Rona Amora is a compassionate Licensed Professional Counselor who understands that many adults grapple with overwhelming feelings, self-doubt, and the pressures of everyday life. Her mission is to accompany individuals on their wellness journeys, offering a secure environment for exploring thoughts, emotions, and behaviors. Through her thoughtful guidance, Rona helps uncover the underlying triggers of stress, confronts anxiety, and fosters the development of a healthier self-image. In her therapeutic sessions, Rona utilizes evidence-based techniques rooted in Cognitive Behavioral Therapy (CBT) to assist individuals in recognizing and reshaping negative thought patterns into positive actions. With a belief that equipping her clients with these transformative tools leads to not just immediate benefits but enduring success, Rona is dedicated to tailoring personalized treatment plans that reflect the unique needs of each individual. By nurturing a non-judgmental and supportive atmosphere, she endeavors to empower clients to tap into their inherent strength and resilience, guiding them towards creating the fulfilling lives they aspire to lead.