Lynda Keen is a compassionate Licensed Professional Counselor who believes in the transformative power of therapy for individuals at all stages of life. She specializes in addressing issues such as depression, anxiety, grief, addiction, and trauma. Recognizing that life's challenges can vary throughout different life phases, Lynda is dedicated to helping her clients navigate their unique struggles. By fostering a supportive environment, she empowers individuals to explore their strengths and discover their personal solutions. Lynda utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Solution Focused Brief Therapy, among others. With her holistic approach and insight-oriented methods, Lynda provides tailored sessions that cater to individuals, couples, and families. Her mission is to help clients emerge from difficult times and find their way back to a fulfilling place in their lives and relationships.