Alexandria Arata is a dedicated Clinical Social Worker and therapist, bringing over 7 years of experience in the mental health field. She specializes in working with women aged 18 to 35, focusing on issues such as women’s issues, anxiety, eating disorders, depression, and relationship conflicts. Alexandria employs a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness-based techniques. Her strength-based philosophy emphasizes the importance of individual strengths, allowing therapy to be customized to each client’s unique needs. With a compassionate and nonjudgmental approach, she guides her clients towards greater self-understanding, enhanced decision-making, and effective problem-solving. Alexandria is committed to supporting her clients on their journeys of change and self-discovery, eagerly anticipating the opportunity to work with each person she meets.