Krysten Mabry, a compassionate Counselor, Yoga Therapist, and Life Coach, understands that everyone faces challenging times in life and believes no one should navigate those challenges alone. She believes each individual is worthy of and deserves support. With a background in Psychology, Anthropology, and Social Work, her journey into the mental health field was deeply personal, influenced by her experience as a victim of crime early in adulthood. This experience allowed her to develop a profound understanding and empathy for her clients. Krysten employs various therapy types, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Life Coaching, among others, to support adults and elders in addressing issues such as marital concerns, coping skills, and personal growth. In her leisure time, she enjoys caring for her animals, volunteering as a crisis counselor, practicing yoga, meditating, and cherishing time spent with her husband and teenage son.