Are you distressed, disturbed, or discomforted? Imagine the tantalizing possibility of achieving next-level living! Counseling with Phyllis Cephas can provide valuable tools and strategies for embracing a fulfilled life. With a Master of Arts degree in Counseling from Dallas Theological Seminary, she brings a wealth of experience as an inpatient and outpatient therapist for children, adolescents, and adults, as well as years of dedicated service to veterans. Prior to transitioning into counseling, Phyllis worked as a corporate paralegal and writer, allowing her to bring a unique perspective to her practice. Phyllis specializes in relationship issues and stress management, and she is a certified Anger Management Trainer-Specialist offering classes on the subject. Recognizing that relationships can encompass a variety of dynamics—some intriguing and insightful, others potentially toxic—Phyllis is committed to helping individuals and couples navigate these complexities. Together, they will work to modify negative thinking and behavior patterns, enriching both individual lives and relationships in the process.