Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Rebecca Trejo

Rebecca Trejo

Dallas, TX
LPC Associate, MS
Rebecca Trejo is an LPC Associate, MS, NCC, and a pre-licensed professional dedicated to helping adults who have experienced various forms of trauma. She specializes in the treatment of trauma—including childhood trauma, sexual assault, PTSD, and complex PTSD. With extensive training in EMDR and Ketamine-Assisted Psychotherapy (KAP), Rebecca adopts a collaborative treatment approach to foster meaningful relationships with her clients. Her primary goal is to empower individuals by enhancing self-awareness, self-compassion, and self-respect, guiding them toward fulfilling lives defined on their terms. By working together, clients can identify unhelpful patterns, behaviors, and thought processes, allowing for an individualized strategy to navigate their concerns. Utilizing modalities such as EMDR, KAP, mindfulness, and emotional regulation, Rebecca helps clients process their experiences and manage their reactions to triggers and memories effectively. She believes that feeling overwhelmed or stuck is not a permanent state and that healing is within reach.
Specialties
PTSD/Trauma
Alexandra Wade

Alexandra Wade

Dallas, TX
Lpc Intern, MS
Alexandra Wade, LPC Intern, MS, is a dedicated therapist who helps individuals uncover and understand the patterns and events shaping their lives. With a unique ability to offer clarity, she assists her clients—whether they are navigating relationships, personal life challenges, or the complexities of everyday experiences—in developing the insight necessary for emotional growth. Alexandra's approach involves a thoughtful examination of the past, mindful engagement with the present, and a forward-thinking mindset, allowing clients to break free from unhelpful patterns and shift perspectives. <br /> <br /> With a developmental perspective, she primarily serves two key populations: young adults seeking to cultivate a stronger sense of self and families looking to enhance their parent-child relationships. As a parent educator, Alexandra focuses on building upon parental strengths to foster mutually beneficial experiences between parents and their children. Her extensive experience with adolescents enriches her ability to seamlessly work with both child and parent in the therapeutic process. <br /> <br /> Alexandra understands that life is a journey, and that personal and parenting issues do not have a one-size-fits-all solution. She utilizes research-based principles to create a customized foundation that meets the unique needs of her clients. Alexandra looks forward to guiding individuals on their therapeutic journey, leveraging her knowledge and experience to support them as they work towards a brighter future.
Specialties
Teens
Enlighten Your Life

Enlighten Your Life

Dallas, TX
Licensed Professional Counselor, MS
Enlighten Your Life is a compassionate and dedicated Licensed Professional Counselor specializing in supporting teens and adults through various challenges. Those grappling with mood disorders, relationship issues, or the complexities of childhood will find comfort in a therapeutic environment that fosters genuine, open, and trusting connections. Enlighten employs an integrative approach, incorporating cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and family systems therapy to help clients articulate their thoughts, feelings, and concerns. With a strong emphasis on crisis stabilization, Enlighten has extensive experience helping individuals who face chronic mental illnesses, such as major depression, anxiety disorders, and bipolar disorder. Clients can expect encouragement and a focus on rational self-counseling skills that empower them to express their needs and achieve their personal goals.
Specialties
Anxiety Bipolar Depression General Mental Health
Jasmine Battles

Jasmine Battles

Dallas, TX
Clinical Social Work/Therapist, MSW
Jasmine Battles is a Licensed Clinical Social Worker dedicated to creating a healing environment for individuals and families alike. Her vision encompasses partnering with families and communities on a journey towards holistic healing, cultivating spaces where individuals can feel truly empowered. With extensive experience in mental health counseling, Jasmine has successfully guided numerous clients through their therapeutic journeys. Above all, she prioritizes mental and emotional progress, utilizing psychotherapy to assist individuals toward healing. Jasmine employs a variety of treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, tailoring each treatment plan to meet the unique needs of her clients. She warmly invites you to embark on this journey of healing together.
Specialties
Anxiety Family Stress PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Yuan-hsuan (flora) Lai

Yuan-hsuan (flora) Lai

Dallas, TX
Licensed Professional Counselor, MS
Yuan-hsuan (Flora) Lai is a dedicated and compassionate Licensed Professional Counselor with an extensive range of training and expertise. Holding multiple credentials including MS, NCC, LPC, and LMHC, Flora specializes in providing therapeutic support for diverse age groups, encompassing preteens, children, teenagers, toddlers, and adults. With a deep understanding of top issues such as anxiety, Flora integrates various methodologies in her practice, including Expressive Arts, Play Therapy, and EMDR, tailoring each approach to suit the unique needs of her clients. Flora's commitment to culturally sensitive and strength-based therapy ensures a nurturing environment where individuals can explore their emotions and cultivate growth. Through attachment-based and humanistic practices, she empowers her clients to harness their potential and embrace healing. Her warm, engaging style fosters connection, allowing clients to feel safe in their therapeutic journey.
Specialties
Anxiety
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Chanel Atkinson

Chanel Atkinson

Dallas, TX
Licensed Professional Counselor, MS
Chanel Atkinson is a dedicated Licensed Professional Counselor who believes in meeting individuals where they are in their life's journey. Her therapeutic approach is collaborative, focusing on addressing personal issues and finding tailored solutions for each individual. With a passion for establishing safe, supportive relationships, Chanel instills hope and empowers her clients by highlighting the importance of personal agency. She specializes in helping adolescents, teens, and adults navigate challenges related to anxiety, depression, self-esteem, identity, mood disorders, life transitions, and crisis management. Chanel also has specialized training in supporting the LGBTQIA+ community. By fostering self-compassion and challenging negative thinking, she helps clients find their voice and advocate for meaningful change. Utilizing a client-centered, holistic approach, Chanel employs various techniques, including cognitive behavioral therapy, reality therapy, and solution-focused therapy, to facilitate personal growth and resilience.
Specialties
Anxiety Depression General Mental Health LGBTQ+
Renee Austin Trauma Therapy North Dallas Pllc

Renee Austin Trauma Therapy North Dallas Pllc

Dallas, TX
Licensed Professional Counselor, MED
Renee Austin is a licensed professional counselor with a profound understanding of the intricacies of trauma woven through the fabric of human experiences. She recognizes that trauma is often perceived as a singular, large-scale event, but in reality, it encompasses complex, multifaceted experiences that may include failed attachments to caretakers, instances of abuse or neglect, and ongoing distressing events encountered throughout life. Renee emphasizes that the most unsettling aspect of trauma lies not merely in the event itself but in how individuals perceive these events and the internalized negative core beliefs that develop as a result. Her areas of expertise include PTSD, dissociative disorders, conversion and functional neurological disorders, women's issues, domestic violence, traumatic break-ups, cult defection, and codependency. Additionally, Renee possesses extensive experience working with individuals who are partners of addicts, abusers, and those with personality disorders. As a Certified EMDR Trauma Therapist by EMDRIA and an EMDR Consultant in Training, she expertly utilizes Eye Movement Desensitization and Reprocessing (EMDR)—recognized as one of the most effective methodologies for alleviating symptoms stemming from trauma.
Specialties
Addiction Breakups Domestic Violence Men's & Women's Issues PTSD/Trauma
Lacy Barlow

Lacy Barlow

Dallas, TX
Licensed Professional Counselor, MA
Lacy Barlow is a dedicated and compassionate Licensed Professional Counselor, holding an MA and LPC-S. With a youthful energy and a strong commitment to her clients, she specializes in supporting teens and adults facing challenges such as depression, anxiety, and low self-esteem. Lacy's therapeutic approach is grounded in humanistic principles, blending various effective techniques including Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). She provides therapy in multiple modalities, including group settings, individual sessions, and family therapy, creating a supportive environment where clients can thrive and find positive solutions to their struggles.
Specialties
Anxiety Depression
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Douglas Barnes

Douglas Barnes

Dallas, TX
Licensed Professional Counselor, MA
Douglas Barnes is a Licensed Professional Counselor with over 28 years of extensive experience in addressing Sexual Addiction, Marriage Counseling, EMDR, and Trauma-related issues such as PTSD and Betrayal Trauma Recovery. He specializes in helping individuals and couples navigate the complexities of addiction, including pornography, affairs, and other integrity challenges. Douglas brings a personal perspective to recovery, understanding the wounds and shame cycles that often accompany unhealthy behaviors. His compassionate approach fosters hope and encourages clients to work toward practical and lasting solutions. With a significant background in facilitating the Every Man's Battle workshop for 17 years, he not only serves as a main speaker but also leads small group sessions, providing invaluable support for those struggling with sexual compulsions. Additionally, he has co-hosted the radio show, New Life Live, discussing crucial topics such as recovery and full disclosure. Douglas also dedicates his practice to helping partners healing from betrayal, offering practical strategies for safety and stability in their relationships. He works with men, couples, and betrayed partners, as well as male teens aged 18 and older, who face challenges related to sexual addiction and trauma.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress Teens
Carrie Beaird

Carrie Beaird

Dallas, TX
Licensed Professional Counselor, MA
Carrie Beaird is a dedicated Licensed Professional Counselor (LPC-S) with a Master's degree from Amberton University, who has been supporting individuals and families on their journey to personal growth since 1999. She understands that the process of therapy is about evolving as a person and making meaningful changes in life and relationships. Carrie's approach is eclectic, allowing her to tailor her methods to the unique needs of each client. She specializes in helping teens, adults, and families navigate complex issues such as addiction, divorce, spirituality, and emotional well-being. Whether working with individuals or couples, Carrie's empathetic guidance empowers clients to confront their challenges, whether it be substance abuse, anxiety, depression, or pre-marital concerns. Her commitment to fostering personal growth is complemented by her role in supervising LPC interns, further enhancing the therapeutic community.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Recovery Spirituality
Tammy Blodgett

Tammy Blodgett

Dallas, TX
Licensed Professional Counselor, LPC
Tammy Blodgett, LPC, MA, is a dedicated Licensed Professional Counselor who is deeply passionate about helping adults navigate their emotional distress. She specializes in resolving the root causes of anxiety, depression, trauma, and PTSD, empowering clients to experience life fully. With a wealth of experience in providing high-quality care in treatment program settings, Tammy customizes her counseling services to meet the unique goals and needs of each individual. Her extensive skill set includes a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Through her integrative and person-centered approach, she supports clients facing crises, recent trauma, or seeking personal growth and development, using diverse methodologies tailored to individual circumstances.
Specialties
Anxiety Depression PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

John Camacho

John Camacho

Dallas, TX
Licensed Professional Counselor, MCRC
Meet John Camacho, a Licensed Professional Counselor with a Master in Clinical Rehabilitation Counseling from UT Southwestern, where he graduated in 2015. His comprehensive training includes internships at Children's Medical Center and Parkland, allowing him to work with a diverse range of individuals. With extensive knowledge of medical conditions, psychopharmacology, and the etiologies of mental disorders, John employs a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, and HRV biofeedback. He specializes in helping individuals manage stress, anxiety, and chronic pain, emphasizing a person-centered approach tailored to each unique client. His experience spans working with children in both hospital and educational environments, where he often collaborates with educators and parents to create supportive therapeutic interventions. John is committed to initiating meaningful change for his clients, guiding them toward more fulfilling lives with compassion and understanding.
Specialties
Anxiety Chronic Pain General Mental Health Mindfulness
Ellen Chernoff Simon

Ellen Chernoff Simon

Dallas, TX
Licensed Professional Counselor, MS
Ellen Chernoff Simon, a Licensed Professional Counselor with credentials including MS, MEd, LPC, BCB, and CA, specializes in helping clients of all ages—from preteens to adults—overcome challenges such as depression, anxiety, and relationship issues. Utilizing a holistic mind-body approach, she adeptly combines diverse therapy modalities, including Somatic Therapy, EMDR, and Positive Psychology, to create personalized treatment plans that promote healing and resilience. Ellen is particularly passionate about employing techniques like Internal Family Systems (IFS) and biofeedback to guide clients in accessing their inner wisdom and enhancing their overall well-being. With certifications in Ketamine-assisted therapy, she offers innovative options that deepen therapeutic experiences while helping clients manage stress and emotional health. Ellen's dedication to her clients' journeys is evident in her integrative approach, which encompasses various practices that facilitate self-awareness and personal growth. Whether through hypnotherapy, mindfulness, or neurofeedback, her goal is to empower individuals to reclaim their lives, reduce suffering, and achieve their happiest and most meaningful existence.
In Person
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Relationship Stress Sleeping Well

Additional Resources

There are many therapists in Dallas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Dallas, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dallas, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dallas, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dallas, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.