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Enlighten Your Life

Enlighten Your Life

Licensed Professional Counselor, MS

Dallas, TX US
Enlighten Your Life is a compassionate and dedicated Licensed Professional Counselor specializing in supporting teens and adults through various challenges. Those grappling with mood disorders, relationship issues, or the complexities of childhood will find comfort in a therapeutic environment that fosters genuine, open, and trusting connections. Enlighten employs an integrative approach, incorporating cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and family systems therapy to help clients articulate their thoughts, feelings, and concerns. With a strong emphasis on crisis stabilization, Enlighten has extensive experience helping individuals who face chronic mental illnesses, such as major depression, anxiety disorders, and bipolar disorder. Clients can expect encouragement and a focus on rational self-counseling skills that empower them to express their needs and achieve their personal goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Integrative Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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