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Sara Cantu

Sara Cantu

Dallas, TX
Licensed Professional Counselor, PHD
Sara Cantu is a dedicated and highly knowledgeable licensed professional counselor with over ten years of experience working with clients facing eating disorders. She specializes in this area, as well as in play therapy among other therapeutic methods. Holding a Doctorate of Philosophy and numerous certifications, Sara is recognized as a Certified Eating Disorder Specialist Supervisor, a Licensed Professional Counselor Supervisor, and a Licensed Marriage and Family Therapist. Additionally, she is a Registered Play Therapist Supervisor and a Certified Infant Massage Instructor. With her extensive training and commitment to her field, Sara provides a compassionate and effective approach to therapy.
Specialties
Eating Disorders
Jessica Chavolla

Jessica Chavolla

Dallas, TX
Licensed Professional Counselor, MS
Jessica Chavolla is a dedicated licensed professional counselor with a passion for helping individuals navigate through personal challenges. She recognizes that many people encounter moments in their lives where they may feel stuck, lost, or overwhelmed. In her supportive practice, Jessica empowers clients to find peace, self-compassion, and meaning in their lives, paving the way for growth and goal achievement. With extensive experience in working with both women and men in early and long-term recovery from eating disorders and addictions, she understands the significant impact these issues can have on relationships and families. Jessica guides her clients in mending broken trust and establishing healthy boundaries with themselves and others. Through a calm and accepting environment, clients can explore issues related to self-esteem, body image, trauma, and family of origin concerns, ultimately empowering them to break free from the patterns that hold them back. She invites individuals seeking support to explore the journey towards healing at Dallas Healing House.
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Specialties
Addiction Eating Disorders Getting Unstuck PTSD/Trauma Relationship Stress
Emma Clark

Emma Clark

Dallas, TX
Lpc Associate, MS
Emma Clark, LPC Associate, MS, NCC, believes that everyone is valued, regardless of past experiences or present circumstances. She is dedicated to hearing each client’s unique story and guiding them toward the transformation or healing they desire. Whether navigating challenges such as grief, depression, or anxiety; seeking to enhance relationships and communication skills; managing ADHD or stress; or simply feeling adrift, Emma is committed to walking alongside her clients on this journey. Together, they work on strengthening and rebuilding life skills. Emma holds the conviction that true fulfillment and healing stem from connection, understanding, and self-acceptance. She understands that profound change is possible when individuals feel heard, seen, and validated. Grounding her approach in proven techniques of cognitive behavioral therapy, Emma takes a flexible stance tailored to the needs of each individual. Through collaborative exploration of current concerns, identification of limiting beliefs and behaviors, and the creation of actionable goals, Emma empowers her clients to redesign their lives at any stage. She believes that it is never too late to pursue clarity, growth, and healing.
Specialties
ADHD Anxiety Depression General Mental Health Getting Unstuck Grief Relationship Stress
Aydrelle Collins

Aydrelle Collins

Dallas, TX
Licensed Professional Counselor, MS
Aydrelle Collins is a compassionate licensed professional counselor (LPC) who specializes in sex therapy. As individuals begin to re-enter the world after a prolonged lockdown, many are ready to embrace their whole selves, including addressing sexual issues. Whether facing painful sex, low sex drive, or erectile dysfunction, clients may grapple with feelings of confusion and anxiety, uncertain about how to tackle these intimate challenges. Aydrelle understands the strain that heightened proximity with partners during social distancing may put on relationships and is dedicated to helping clients navigate these complex emotions. She firmly believes that sexual satisfaction is essential and should not be sidelined. Aydrelle creates a supportive environment where clients can openly explore their concerns, reduce anxiety surrounding sex, and rebuild intimacy with their partners. With her guidance, individuals will feel empowered to reclaim their sexual well-being and enjoy the fulfilling sex life they desire.
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Tracey Davis

Tracey Davis

Dallas, TX
Master Social Worker, LMSW
Tracey Davis is a dedicated master social worker (LMSW) with over 13 years of experience in facilitating self-exploration for individuals and families. She creates a safe and nurturing space where clients can thrive. Tracey understands the critical connections between societal barriers, trauma, and mental health. Her expertise in parent communication, skill building, and mental wellness techniques equips her to empower her clients in discovering their strengths and pathways to recovery. As a therapist, she meets clients where they are, offering a non-judgmental environment conducive to personal growth. Tracey specializes in interventions for trauma, anxiety, interpersonal issues, stress management, and depression, utilizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Based Therapy. Deeply determined, Tracey is committed to challenging individuals to reach their fullest potential, finding it incredibly rewarding to witness their journey towards overcoming personal obstacles and embracing their true power.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
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Tammy Day

Tammy Day

Dallas, TX
Clinical Social Work/Therapist, LCSW-S
Tammy Day is a dedicated Clinical Social Worker and Therapist, LCSW-S, LCDC, and C-DBT, specializing in helping adults navigate life's challenges. She understands that many individuals may seem to have everything in order to the outside world, yet internally they may be grappling with struggles that inhibit their well-being. Tammy is passionate about guiding her clients through the process of uncovering these hidden obstacles, fostering a space for them to explore necessary changes, and equipping them with the tools they need to thrive. With a focus on the person-centered approach, she creates a non-judgmental and encouraging environment where individuals can reset and recharge. Her expertise spans a variety of therapy types including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, making her well-equipped to address issues like addiction, coping skills, and women's issues. Tammy Day empowers her clients to rewrite their narratives and embark on a path of personal growth and fulfillment.
Specialties
Addiction Men's & Women's Issues
Anew Day Counseling Dfw

Anew Day Counseling Dfw

Dallas, TX
Licensed Professional Counselor, MA
Anew Day is a dedicated Licensed Professional Counselor (MA, LPC-S) with 13 years of experience, including roles as an approved supervisor. He recognizes the constant challenges of life and is committed to assisting clients in navigating these changes. With expertise in addressing a broad spectrum of concerns such as Anxiety, Depression, Alcohol and Substance Use, Unresolved Grief, Personality Disorders, Life Transitions, and various psychological and behavioral challenges, Anew aims to help individuals identify and achieve their personal goals. Specializing in Cognitive Behavioral Therapy, he collaborates with clients to explore their unique journeys, deeply held values, and roadblocks, while providing strategies for a more fulfilling future. His extensive training and experience in both outpatient and inpatient settings empower him to craft a safe, supportive environment where clients can thrive. Anew is passionate about his work and welcomes individuals seeking guidance with open arms, offering a brief phone consultation to ensure the right fit for their therapeutic journey. He looks forward to accompanying clients on their path of healing and growth.
Specialties
Alcohol/Drug Use Anxiety Depression Grief
Jessica Demla

Jessica Demla

Dallas, TX
Licensed Professional Counselor, MA
Jessica Demla is a compassionate Licensed Professional Counselor (MA, LPC) dedicated to helping preteens, teens, and adults navigate the complexities of life. With a warm, person-centered approach, Jessica specializes in addressing marital and premarital concerns, relationship issues, and the unique challenges of pregnancy, prenatal, and postpartum experiences. She utilizes a rich arsenal of therapeutic methods, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and the Gottman Method, among others. Whether working with couples, individuals, or families, Jessica is committed to fostering healing and growth by creating a safe space where clients feel valued and understood. Through her integrative techniques, Jessica empowers her clients to harness their strengths and find solutions, guiding them towards a fulfilling and balanced life.
Specialties
Perinatal Mood Disorder Relationship Stress
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Carolyn Solis

Carolyn Solis

Dallas, TX
Licensed Professional Counselor, MED
Carolyn Solis is a highly qualified Licensed Professional Counselor with a Master’s degree in Education from the University of North Texas, graduating in 1991. Based in the Turtle Creek area of Dallas, she specializes in a range of therapeutic modalities, including Family/Marital counseling, Family Systems, and Cognitive Behavioral Therapy (CBT), serving both individuals and couples. Carolyn has extensive experience addressing various challenges such as addiction, relationship issues, emotional disturbance, and other mental health concerns. Known for her laid-back and non-judgmental approach, she creates a safe space for clients to explore their struggles and facilitate meaningful change. By asking insightful questions and employing a touch of humor, Carolyn eases the therapeutic process, allowing clients to open up about their relationship conflicts, family dynamics, mood disorders, and job-related stress. She fosters collaboration and trust, establishing clear boundaries while taking her ethical responsibilities to heart. With her active participation in a therapist group for support, Carolyn is committed to providing the highest quality of care, including adapting her practice to remote video therapy to reach clients in need during the evolving landscape of therapy.
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Specialties
Addiction Eating Disorders Family Stress General Mental Health Relationship Stress Work Stress
Jimmy Owen

Jimmy Owen

Dallas, TX
Licensed Professional Counselor, LPCS
Jimmy Owen is a compassionate Licensed Professional Counselor (LPCS, CDWF) who deeply understands the challenges of navigating tough times. He believes that seeking help at the right moment can transform a difficult chapter into an opportunity for growth. Whether clients are facing feelings of loneliness, depression, anxiety, trauma, relationship issues, or the complications of sexual compulsivity/addiction, Jimmy provides a supportive and insightful environment. His collaborative and interactive approach empowers individuals and couples to define their goals and work through their concerns, ultimately enhancing the satisfaction, value, and meaning in their lives. With expertise in a range of therapeutic modalities, including Culturally Sensitive therapy, Trauma Focused therapy, and Family Systems approaches, he offers a unique blend of techniques tailored to each client's needs. Clients can take the first step towards feeling better with the guidance and support that Jimmy provides.
Specialties
Addiction Anxiety Depression Loneliness PTSD/Trauma Recovery Relationship Stress
Yan He

Yan He

Dallas, TX
Licensed Professional Counselor, MS
Yan He, a Licensed Professional Counselor, is dedicated to guiding individuals who feel trapped by their past experiences or face anxiety and depression in their present lives. With a firm belief that therapy aims to foster greater satisfaction in one’s past, present, and future, Yan emphasizes a compassionate approach. By understanding how personal struggles impact one's life, clients work with Yan to develop effective coping strategies and enhance their sense of self. Specializing in areas such as anxiety, depression, addictions, life transitions, and multicultural challenges, Yan creates a safe and nurturing environment for individuals, couples, and families. Therapy sessions are conducted in both English and Chinese, allowing for a broader outreach. Importantly, Yan views personal interpretation of experiences as a fundamental aspect of therapy, empowering clients to regain control over their narratives. Together, clients and Yan will embark on a healing journey at their own pace, transforming challenges into growth.
Specialties
Addiction Anxiety Depression
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Heather Henry

Heather Henry

Dallas, TX
Clinical Social Work/Therapist, LCSW
Heather Henry is a compassionate and skilled Clinical Social Worker and Therapist, specializing in helping individuals and couples navigate relationship issues, infidelity, and trauma. With extensive experience in addressing addictive behaviors and the complexities of trust and intimacy, she empowers clients to rebuild their lives and relationships. Heather has a deep understanding of the impact of betrayal trauma, intimacy disorders, and the burdens of past abuse, allowing her to provide tailored support to those in need. Specializing in sexual abuse and intergenerational trauma, she understands how daunting it can be to reach out for therapeutic support. Clients will find in Heather a dedicated ally in their journey toward healthy recovery, connection, and fulfillment. Her approach is affirming and inclusive, ensuring that all clients, including those from the LGBTQIA community, are met with respect and authenticity. Whether clients are struggling with toxic relationship patterns or dealing with the emotional fallout of infidelity, Heather is committed to helping them gain insights and discover positive ways to move forward in their lives.
Specialties
Addiction LGBTQ+ PTSD/Trauma Relationship Stress
Cori Hill

Cori Hill

Dallas, TX
Licensed Professional Counselor, MS
Cori Hill is a dedicated Licensed Professional Counselor, holding a Master's degree and multiple credentials including NCC, LPC, and LMFT. With a focus on adults and elders, she specializes in addressing trauma and PTSD, relationship issues, and family conflict. Cori's therapeutic approach is grounded in compassion and cultural sensitivity, allowing her to connect deeply with her clients. She utilizes a variety of evidence-based modalities such as Internal Family Systems (IFS), EMDR, and the Gottman Method, tailored to meet the unique needs of individuals, couples, and families. Cori also offers group sessions, ensuring an inclusive atmosphere for healing and growth. Her commitment to strength-based, multicultural practices creates a supportive space where clients can explore their narratives and develop healthier relationships.
Specialties
Family Stress PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Dallas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Dallas, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dallas, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dallas, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dallas, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.