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Tammy Day

Tammy Day

Clinical Social Work/Therapist, LCSW-S

Dallas, TX US
Tammy Day is a dedicated Clinical Social Worker and Therapist, LCSW-S, LCDC, and C-DBT, specializing in helping adults navigate life's challenges. She understands that many individuals may seem to have everything in order to the outside world, yet internally they may be grappling with struggles that inhibit their well-being. Tammy is passionate about guiding her clients through the process of uncovering these hidden obstacles, fostering a space for them to explore necessary changes, and equipping them with the tools they need to thrive. With a focus on the person-centered approach, she creates a non-judgmental and encouraging environment where individuals can reset and recharge. Her expertise spans a variety of therapy types including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, making her well-equipped to address issues like addiction, coping skills, and women's issues. Tammy Day empowers her clients to rewrite their narratives and embark on a path of personal growth and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Men's & Women's Issues
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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