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Dallas, TX

Dallas, TX Local Support & Community Resources

Dallas, Texas, a vibrant hub of cultural diversity and economic opportunity, presents a complex landscape shaped by varying social determinants of health. As a city marked by a blend of urban excitement and suburban tranquility, access to adequate housing and employment often varies significantly. Residents experience challenges such as income inequality, food insecurity, and disparities in healthcare access, all of which contribute to heightened stress levels and mental health concerns. The aftermath of the COVID-19 pandemic intensified these issues, further complicating residents’ quality of life. It's crucial for the community to address these mental health challenges rooted in broader social factors. Fortunately, Dallas boasts a variety of mental health resources tailored to support individuals and families navigating these difficulties. From crisis hotlines to wellness programs, the directory of local services provides a pathway for those seeking assistance, encouraging everyone to explore the comprehensive support available in the community.

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Dallas, TX Therapists
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Miriam Boateng

Miriam Boateng

Dallas , TX
Licensed Professional Counselor, LPC
Miriam Boateng is a licensed professional counselor who employs evidence-based techniques, primarily focusing on Cognitive Behavioral Therapy, a person-centered approach, and Emotion Focused Therapy. Her expertise encompasses a wide range of issues, including depression, anxiety, trauma-related disorders, everyday life challenges, family dynamics, and couples therapy. For clients seeking a more spiritual path, Miriam offers faith-based therapy to support their individual journeys. Outside of her therapeutic practice, she enjoys singing and writing music, infusing creativity into her life.
Specialties
Anxiety Depression Family Stress PTSD/Trauma Spirituality
Phyllis Cephas

Phyllis Cephas

Dallas , TX
Licensed Professional Counselor, MA
Are you distressed, disturbed, or discomforted? Imagine the tantalizing possibility of achieving next-level living! Counseling with Phyllis Cephas can provide valuable tools and strategies for embracing a fulfilled life. With a Master of Arts degree in Counseling from Dallas Theological Seminary, she brings a wealth of experience as an inpatient and outpatient therapist for children, adolescents, and adults, as well as years of dedicated service to veterans. Prior to transitioning into counseling, Phyllis worked as a corporate paralegal and writer, allowing her to bring a unique perspective to her practice. Phyllis specializes in relationship issues and stress management, and she is a certified Anger Management Trainer-Specialist offering classes on the subject. Recognizing that relationships can encompass a variety of dynamics—some intriguing and insightful, others potentially toxic—Phyllis is committed to helping individuals and couples navigate these complexities. Together, they will work to modify negative thinking and behavior patterns, enriching both individual lives and relationships in the process.
Specialties
Relationship Stress
Dr. Crystal Robinson

Dr. Crystal Robinson

Dallas , TX
Marriage & Family Therapist, PSY
Dr. Crystal Robinson is a dedicated Marriage & Family Therapist with a Psy.D. and LMFT credential, specializing in helping individuals, families, parents, and couples navigate their emotional landscapes. Her clients include those in premarital, married, divorcing, and co-parenting situations. Dr. Robinson believes that the essence of therapy lies in the relationship, aiming for clients to experience transformative changes in their connections with others. Recognizing that individuals can become entrenched in familiar patterns, she employs various therapeutic modalities, including Structural Family Therapy and Cognitive Behavioral Therapy (CBT), to facilitate meaningful shifts in dynamics. By focusing on identifying and challenging core beliefs influenced by current circumstances, Dr. Robinson encourages internal healing that paves the way for healthier relationships. She understands the vital importance of addressing these foundational beliefs to prevent the perpetuation of cycles of pain in partnerships and parenting. A staunch advocate for social justice, Dr. Robinson creates a non-judgmental environment while addressing issues such as discrimination, marginalization, and systemic barriers in marriage. Her goal is to empower clients to break free from destructive patterns and build nurturing, resilient relationships.
Specialties
Anxiety Depression

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Therapists

Dallas, TX

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Dallas, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dallas, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dallas, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dallas, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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