Jeffrey Hastings is a Licensed Professional Counselor who understands that while life can often feel overwhelming, it also holds the potential for joy and fun. He is dedicated to helping others rediscover their happiness through innovative approaches to therapy. In his sessions, Jeffrey prioritizes problem-solving, conflict resolution, and communication tools, often integrating Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address negative core beliefs that may hinder progress. A unique aspect of his practice is his passion for games, which he seamlessly incorporates into sessions to create a dynamic and engaging therapeutic environment. With extensive experience in diverse settings, including foster care services, youth ministries, and both inpatient and outpatient mental health facilities, Jeffrey has had numerous opportunities to refine his skills and connect with remarkable individuals. He is eager to assist clients on their journey toward healing and growth.