Terrie Emel is a dedicated Clinical Social Worker and Therapist holding an LCSW, specializing in helping adults and elders navigate life's challenges, such as depression, anxiety, and relationship issues. She believes that the connection individuals have with themselves is crucial to how they relate to their surroundings and tackle obstacles. Terrie guides her clients in cultivating authentic connections with both themselves and others, which is essential for achieving a genuine sense of well-being. Through her expertise in various therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Humanistic, Existential, Family Systems, Jungian, Psychodynamic, and Mindfulness Practice—she fosters a deeper self-understanding and compassionate awareness in her clients. The insights and self-awareness gained in psychotherapy with Terrie can lead to meaningful transformations in managing life challenges. Her training includes a clinical internship and post-graduate fellowship at The Menninger Clinic in Houston, TX, where she worked in both the Professionals in Crisis Unit and the Eating Disorders Unit. With experience in treating individuals with mood disorders, trauma, and relationship issues, Terrie understands the complexities of life transitions and personality disorders. As Joseph Campbell wisely stated, 'We must let go of the life we planned so as to accept the one that is waiting for us'.