Lisa Barber

Lisa Barber, a Licensed Professional Counselor (MEd, LPC-S, CHN, HWC), specializes in Mindfulness-Based Therapy for adults. She addresses a range of concerns including anxiety, depression, anger, relationship conflict, job dissatisfaction, health and weight issues, and low self-esteem. Understanding that a strong rapport is vital for effective therapy, Lisa fosters relationships with her clients that promote self-acceptance, growth, and holistic change. By integrating mindfulness practices, she enables clients to develop self-compassion, find relief from depression and anxiety, and enhance their communication skills, leading to greater satisfaction in their relationships with themselves and others. In addition to her work as a Mental Health Therapist, Lisa is also a Certified Holistic Nutritionist and Health Coach. Her counseling approach emphasizes treating the whole person, addressing both mental and physical health to help clients cultivate healthier relationships with their minds and bodies. Whether facing specific challenges or seeking broader personal peace and satisfaction, Lisa collaborates with her clients to navigate obstacles that stand in the way of experiencing life fully—with peace, passion, and purpose.