Telehealth @ spirit-mind-body counseling is a compassionate licensed professional counselor (LPC-S) dedicated to supporting adults navigating life’s challenges. Many individuals working with her find themselves feeling stressed at work, grappling with sadness, low motivation, and poor sleep, or are overwhelmed by excessive worries and feelings of isolation. She provides a safe space for those who struggle to articulate their emotions and often place others' needs before their own. Telehealth understands that clients may be feeling stuck in their current relationships or haunted by past traumas, either from childhood or adulthood. Common goals among her clients include seeking a listening ear, gaining insight into themselves, achieving a better work/life balance, and fostering healthy relationships. With her guidance, they aim to alleviate feelings of depression and anxiety, learn positive coping skills, and build confidence and self-esteem. Although therapy does not offer guarantees, each small step toward change represents a significant leap toward personal fulfillment. Seeking help is a courageous move, highlighting the desire for growth and healing.

Amy Abbasov is a dedicated Licensed Professional Counselor (LPC-S) specializing in supporting adults and elders facing challenges such as Depression, Anxiety, and Relationship Issues. With a Master’s in Education (MEd) and extensive experience, Amy employs therapeutic modalities including Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to facilitate meaningful change in her clients' lives. Whether working with individuals or couples, her compassionate approach fosters a safe and nurturing environment where clients can explore their unique experiences and achieve their therapeutic goals.

John Amundson, a Licensed Professional Counselor, MA, NCC, LPC, is dedicated to supporting adults facing challenges such as depression, stress, and anxiety. He understands that seeking therapy can often occur during difficult times and is genuinely invested in helping individuals navigate their emotions and life experiences. John's clients typically find solace in addressing relationship issues, anxiety, and unresolved trauma within a safe and caring environment. His therapeutic approach is grounded in existential and humanistic principles, allowing clients to explore past hurts, fully experience their emotions, and understand how these feelings impact their present lives. Often incorporating scientifically-informed meditation and grounding techniques, John empowers individuals to regain control over their nervous systems and enhance their relationships. Whether a client is in urgent need of assistance or simply seeks a supportive space to share their thoughts, John Amundson is ready to help guide them on their journey toward healing.