Britney Monahan is a compassionate and dedicated Licensed Professional Counselor with over a decade of experience helping adults navigate the challenges of life, including trauma, PTSD, anxiety, and depression. She understands that many individuals carry the weight of past experiences, whether they occurred recently or decades ago. Britney's approach is both holistic and collaborative, empowering her clients to reclaim their lives through various effective techniques and tools. She specializes in Trauma-Focused, Person-Centered, and Emotionally Focused therapy, among others, providing a safe space to explore intrusive thoughts and heightened emotions that may have disrupted their joy and sense of self. She educates her clients on how trauma and stress impact both their brains and bodies, equipping them with discreet tools to manage mental health symptoms whenever needed. Recognizing that acknowledging discomfort can be daunting, Britney fosters an environment of hope and support, assuring her clients that they are not alone on their healing journey. Every person is worthy of a fulfilling life, and Britney is committed to helping her clients discover their path to better mental health and well-being.