Rebecca Cook is a highly skilled Clinical Social Worker and therapist with over 28 years of experience in the mental health field, specializing in assisting individuals facing trauma, anxiety, mood disorders, and other emotional challenges. She offers a clear and effective path to healing, focusing on trauma triggers, shame, low mood, and unresolved life issues. With a certification in EMDR therapy for 5 years, Rebecca employs a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and stress management strategies. Her collaborative and warm approach creates a safe space for her clients, fostering insight and awareness regarding their concerns. She supports adolescents, adults, and elders in navigating personal growth, life transitions, grief, and self-esteem issues. Rebecca is dedicated to guiding her clients toward meaningful change through respectful and confidential psychotherapy and clinical supervision services.