Buda, TX Local Support & Community Resources

Michelle Doyle is a Licensed Professional Counselor, specializing in supporting adults and elders facing challenges related to ADHD, Trauma and PTSD, and Anxiety. She understands that adult ADHDers often experience struggles due to a lack of public awareness, education, and social acceptance surrounding this condition. Recognizing that ADHD is often overlooked in women, she is dedicated to ensuring that they also receive the understanding and support they deserve. For those who suspect they may have ADHD or who are navigating its effects after a diagnosis, Michelle is eager to offer guidance and support tailored to individual needs. Her therapeutic approaches include Mindfulness-Based therapies, Compassion Focused techniques, and Acceptance and Commitment Therapy (ACT), among others, allowing her to connect with clients through a comprehensive, integrative method. As a late-diagnosed ADHDer herself, Michelle provides unique insights that resonate with her clients, making her a relatable and knowledgeable ally in managing ADHD in various aspects of life, including academic, professional, and personal relationships. Known for her warm, open-minded, and humorous demeanor, Michelle creates a safe space for her clients to explore their emotions and experiences. In addition to her professional work, she is a proud rescue dog mom to four furry companions.

Crystal Cano is a licensed professional counselor dedicated to helping individuals navigate unexpected changes in their lives. Many people find themselves grappling with feelings or situations they never anticipated, and Crystal understands how overwhelming this can be. In today's fast-paced world, where prioritizing oneself often takes a backseat, her approach emphasizes the importance of community and support. She recognizes that seeking help is a courageous first step towards making meaningful changes. Crystal works hard to create a safe and nurturing environment, allowing her clients to feel comfortable in expressing their true selves. Together, they will develop personalized strategies that lay the groundwork for trust and healing. Crystal values the importance of each person's story and is committed to meeting individuals wherever they are in their journey, listening intently to their experiences, and facilitating significant positive transformations in their lives.

Rebecca Cook is a highly skilled Clinical Social Worker and therapist with over 28 years of experience in the mental health field, specializing in assisting individuals facing trauma, anxiety, mood disorders, and other emotional challenges. She offers a clear and effective path to healing, focusing on trauma triggers, shame, low mood, and unresolved life issues. With a certification in EMDR therapy for 5 years, Rebecca employs a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and stress management strategies. Her collaborative and warm approach creates a safe space for her clients, fostering insight and awareness regarding their concerns. She supports adolescents, adults, and elders in navigating personal growth, life transitions, grief, and self-esteem issues. Rebecca is dedicated to guiding her clients toward meaningful change through respectful and confidential psychotherapy and clinical supervision services.