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Buda, TX

Buda, TX

Buda, Texas, offers a charming blend of small-town warmth and accessibility, situated along the bustling I-35 corridor. This vibrant community boasts numerous parks and a historic downtown district, creating a welcoming atmosphere for residents and visitors alike. As the area experiences notable economic growth and job opportunities, residents benefit from relatively stable employment and diverse housing options. However, the pressures of economic change can also contribute to mental health challenges, highlighting the need for robust support systems. Recognizing this, local initiatives—including a recent grant aimed at enhancing mental health resources through community hubs—enhance access to vital services. The directory of mental health resources in Buda showcases a variety of treatment options, integrating wellness programs with community support. Residents are encouraged to explore these services as they seek to strengthen their mental health and well-being in a nurturing environment.

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Buda, TX Therapists
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Michelle Doyle

Michelle Doyle

Buda, TX
Licensed Professional Counselor, LPC
Michelle Doyle is a Licensed Professional Counselor, specializing in supporting adults and elders facing challenges related to ADHD, Trauma and PTSD, and Anxiety. She understands that adult ADHDers often experience struggles due to a lack of public awareness, education, and social acceptance surrounding this condition. Recognizing that ADHD is often overlooked in women, she is dedicated to ensuring that they also receive the understanding and support they deserve. For those who suspect they may have ADHD or who are navigating its effects after a diagnosis, Michelle is eager to offer guidance and support tailored to individual needs. Her therapeutic approaches include Mindfulness-Based therapies, Compassion Focused techniques, and Acceptance and Commitment Therapy (ACT), among others, allowing her to connect with clients through a comprehensive, integrative method. As a late-diagnosed ADHDer herself, Michelle provides unique insights that resonate with her clients, making her a relatable and knowledgeable ally in managing ADHD in various aspects of life, including academic, professional, and personal relationships. Known for her warm, open-minded, and humorous demeanor, Michelle creates a safe space for her clients to explore their emotions and experiences. In addition to her professional work, she is a proud rescue dog mom to four furry companions.
Specialties
ADHD Anxiety PTSD/Trauma
Crystal Cano

Crystal Cano

Buda, TX
Licensed Professional Counselor
Crystal Cano is a licensed professional counselor dedicated to helping individuals navigate unexpected changes in their lives. Many people find themselves grappling with feelings or situations they never anticipated, and Crystal understands how overwhelming this can be. In today's fast-paced world, where prioritizing oneself often takes a backseat, her approach emphasizes the importance of community and support. She recognizes that seeking help is a courageous first step towards making meaningful changes. Crystal works hard to create a safe and nurturing environment, allowing her clients to feel comfortable in expressing their true selves. Together, they will develop personalized strategies that lay the groundwork for trust and healing. Crystal values the importance of each person's story and is committed to meeting individuals wherever they are in their journey, listening intently to their experiences, and facilitating significant positive transformations in their lives.
Rebecca Cook

Rebecca Cook

Buda, TX
Clinical Social Work/Therapist, LCSW-S
Rebecca Cook is a highly skilled Clinical Social Worker and therapist with over 28 years of experience in the mental health field, specializing in assisting individuals facing trauma, anxiety, mood disorders, and other emotional challenges. She offers a clear and effective path to healing, focusing on trauma triggers, shame, low mood, and unresolved life issues. With a certification in EMDR therapy for 5 years, Rebecca employs a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and stress management strategies. Her collaborative and warm approach creates a safe space for her clients, fostering insight and awareness regarding their concerns. She supports adolescents, adults, and elders in navigating personal growth, life transitions, grief, and self-esteem issues. Rebecca is dedicated to guiding her clients toward meaningful change through respectful and confidential psychotherapy and clinical supervision services.
In Person
Specialties
Anxiety Depression General Mental Health Grief Managing Emotions Mindfulness PTSD/Trauma

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Buda, TX

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Treatment Centers

Buda, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Buda, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Buda, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Buda, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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