Donna Tomlinson is a seasoned clinical social worker and therapist with extensive experience in helping adults and elders navigate life’s challenges. She employs innovative techniques such as EMDR and hypnotherapy to assist her clients in overcoming issues more efficiently than through traditional talk therapy alone. Specializing in anxiety—a common concern often intertwined with depression, grief, and addiction—Donna draws upon her years of expertise in these areas to provide meaningful support. As a newly certified Medicare provider, she is well-equipped to understand and address the unique challenges faced by older adults. Donna understands that anxiety often stems from unpredictable events and unresolved past experiences. Her approach focuses on fostering predictability, acceptance of uncertainty, and healing past traumas, paving the way for a more manageable emotional landscape. Throughout her career, Donna has witnessed the transformative power of healing and the significance of developing coping strategies tailored to each life stage, empowering individuals to navigate their journeys with greater ease and resilience.