Dr. Jana Drew is an experienced psychologist with a PhD, dedicated to helping adults and elders navigate the complexities of life. Specializing in addressing mood disorders, anxiety, trauma, and PTSD, she utilizes a range of effective therapy modalities, including mindfulness-based therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT). Dr. Drew's approach is firmly rooted in collaboration and support, as she works alongside her clients to identify their goals and develop effective treatment plans that lead them toward a more satisfying and joyful life. With a focus on creating a nurturing environment, significant progress can often be made in just 8 to 12 sessions. Dr. Drew is committed to adapting her schedule to accommodate her clients, providing evening and weekend sessions to ensure accessibility and convenience.