J Friedman, MS, LMHC, MFT, is a practical, interactive, solution-focused therapist dedicated to guiding clients through their challenges. With over 20 years of experience, he specializes in working with adults and elders facing various psychological issues, including depression, trauma and PTSD, and relationship difficulties. His treatment approach involves providing support and practical feedback through video therapy, ensuring clients can effectively address both current issues and long-standing negative behavioral patterns. J employs a variety of methodologies—ranging from Culturally Sensitive and Humanistic to Trauma-Focused and the Gottman Method—to tailor his therapeutic interventions to each individual's needs. By creating a comfortable and supportive atmosphere, J assists clients in navigating their work and career issues, managing stress, resolving conflicts in relationships, and coping with grief and loss. His ultimate goal is to facilitate personal growth and pave the way for clients to achieve their desired outcomes in therapy.