Ana Nicolalde, a Licensed Professional Counselor with over 11 years of experience, is dedicated to helping individuals, including adults and elders, who feel stuck or overwhelmed by anxious, sad, or angry emotions. She understands that many struggle with dissatisfaction in life, and she offers compassionate support to help them find healing and connection. Ana specializes in trauma and PTSD, life transitions, and spirituality, using a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, trauma-focused approaches, and person-centered therapy. With a belief that the past does not have to dictate the future, Ana encourages her clients to embrace the present moment as a gift. Drawing from her own difficult experiences, she highlights the strength found in faith, stating that with God's help, complete healing is attainable. Her greatest passion lies in walking alongside her clients on their healing journeys, fostering an environment where they can grow, reach their potential, and improve their lives. Ana's genuine care and commitment to her clients' well-being create a profound space for transformation, offering hope and renewed purpose in their lives.