Jane Barnholdt, a Licensed Professional Counselor with 30 years of counseling experience, invites individuals and couples to explore the challenges they face and work collaboratively towards healing and transformation. She adeptly incorporates each client's strengths and a variety of proven therapeutic methods tailored to their unique needs. Leveraging straightforward problem-solving strategies alongside mindfulness and creative techniques, Jane helps to alleviate worries, confusion about life direction, and relational difficulties. Her belief in the profound interconnection between body, brain, mind, and emotions informs her practice, allowing her clients to unlock their potential for change. Residing in Austin for 18 years and having lived on both East and West coasts, Jane brings rich insights from diverse backgrounds to her practice. She holds a Master's degree from John F. Kennedy University in California and a Bachelor's degree from Duke University, having also spent a year at the University of St. Andrews in Scotland, further enriching her worldview.