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Jane Barnholdt

Jane Barnholdt

Licensed Professional Counselor, MA

Austin, TX US
Jane Barnholdt, a Licensed Professional Counselor with 30 years of counseling experience, invites individuals and couples to explore the challenges they face and work collaboratively towards healing and transformation. She adeptly incorporates each client's strengths and a variety of proven therapeutic methods tailored to their unique needs. Leveraging straightforward problem-solving strategies alongside mindfulness and creative techniques, Jane helps to alleviate worries, confusion about life direction, and relational difficulties. Her belief in the profound interconnection between body, brain, mind, and emotions informs her practice, allowing her clients to unlock their potential for change. Residing in Austin for 18 years and having lived on both East and West coasts, Jane brings rich insights from diverse backgrounds to her practice. She holds a Master's degree from John F. Kennedy University in California and a Bachelor's degree from Duke University, having also spent a year at the University of St. Andrews in Scotland, further enriching her worldview.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Eclectic Mindfulness-Based (MBCT) Person-Centered Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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