At Mama Sana Vibrant Woman (MSVW) in Austin, TX, our Prenatal Support Circles provide essential support for low-income Black and Latina mothers during their pregnancy journey. These FREE, culturally tailored programs encompass a series of 8-week group sessions designed to meet the specific needs of participants, fostering a nurturing environment. Our offerings include diverse services such as prenatal care, fitness and exercise classes, nutrition education, doula support, lactation consultations, and access to free therapy and pelvic floor therapy. We ensure every session is accompanied by free childcare, a nutritious meal, and transportation assistance, promoting both physical and mental well-being. Participants actively shape the curriculum by choosing topics that resonate with their interests, making each group a reflection of their voices. With options for both virtual meetings and select in-person gatherings, we are committed to creating an inclusive community that empowers mothers and supports their unique experiences. To join, simply complete the interest form online, and our team will connect with you promptly to provide further details.