Cathy Champ

Cathy Champ, a Licensed Professional Counselor with over 20 years of experience, understands that the heart of one's struggle often lies within relationships—either with oneself or with others. Whether dealing with anxiety, depression, or relationship challenges such as those found in parent-child or partner dynamics, Cathy partners with clients to help them identify unhelpful thoughts, feelings, and behaviors, replacing them with healthier patterns. Her expertise spans various age groups, including preteens, teens, adults, and elders, making her a versatile choice for individuals seeking support. Cathy provides both indoor and outdoor therapy options, creating a peaceful and natural environment for healing. Certified in trauma-informed practices, she specializes in EMDR, Equine Assisted Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and more, and is equipped to address sexual behavior issues. While Cathy welcomes individuals of all faiths, she offers the option to incorporate Christian principles into therapy sessions for those who desire it. In the first session, she collaborates with clients to design a personalized approach, reinforcing that no one has to face their struggles alone. Cathy is dedicated to providing hope and unconditional acceptance as she walks alongside her clients toward a healthier, happier future.