Lizette Garcia is a licensed professional counselor who specializes in helping families and adults navigate their emotional challenges. She addresses issues such as excessive emotional reactions, communication breakdowns, and the lingering effects of past traumas. Many individuals find themselves caught in cycles of negative behaviors, frequently asking themselves why they keep making the same mistakes and how they can break free. Lizette understands that finding the right therapist can be a daunting task, and she prides herself on being relatable and approachable. Her therapeutic style focuses on providing challenge, clarity, and hope, while actively listening to each client's unique story. By fostering an environment where individuals can begin their journey toward healing, she empowers them to pursue their dreams and overcome family dysfunction. Fluent in both Spanish and English, Lizette offers therapy sessions that can accommodate diverse needs, whether in person or via telehealth. She believes that change is possible and that hope is just one step away.