Katasha Varner, a Licensed Professional Counselor, is dedicated to empowering individuals to imagine a life filled with less anxiety, healthier relationships, and improved personal effectiveness. With a deep understanding that many are wired to seek these changes yet struggle to find the tools to achieve them, Katasha focuses on unraveling the roots of present-day challenges. She specializes in helping adults and elders navigate anxiety, self-worth, and the pursuit of dreams that remain unfulfilled. Her approach is culturally sensitive and incorporates various modalities, including Positive Psychology, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Katasha works with clients on setting healthy boundaries and achieving work-life balance, particularly for women facing issues related to self-esteem, break-ups, and emotionally healthy relationships. Through personalized sessions, she addresses unhelpful thoughts and behavior patterns that hinder their potential. Her clients can expect a compassionate ally in their journey, as she is committed to building a foundation of personal strength, emotional resilience, and mental wellness—together, they will find a path forward to inner peace and fulfillment.