Filza Khan

Filza Khan is a dedicated Marriage & Family Therapist (MS, LMFT) who specializes in providing family therapy to children, adolescents, and their guardians, as well as individual therapy for teens and adults. Her expertise lies in guiding families through communication challenges, behavioral issues, grief, anger management, trauma, and parent-child conflict. Filza believes that family sessions are particularly beneficial for parents who feel overwhelmed in their communication with loved ones and are eager to collaboratively address these challenges. She approaches problems from a systemic perspective, carefully considering how various environments impact individual issues. With a philosophy that views each person as the expert of their own experiences, Filza employs Narrative and Solution-Focused techniques to empower clients, helping them rediscover and utilize their inherent strengths. Additionally, she integrates the Relaxation Response and guided imagery techniques to assist clients in managing anxiety effectively. Recognizing that the decision to seek help can make individuals feel vulnerable, Filza honors the courage it takes to reach out for support. She also offers Telehealth services on weekend mornings and afternoons, accommodating the busy schedules of her clients.