Rachael Lindberg is a dedicated Licensed Professional Counselor, committed to helping adults navigate life's challenges with empathy and understanding. With expertise in mood disorders, marital and premarital counseling, and life transitions, Rachael provides a safe space for individuals and couples alike. Her therapeutic approach is beautifully versatile, utilizing Compassion Focused, Culturally Sensitive, and Trauma Focused methodologies, as well as the Gottman Method and Cognitive Behavioral Therapy (CBT). Rachael believes in the power of a person-centered, strength-based approach that honors each individual's unique journey. Her warm demeanor and genuine interest in her clients' well-being make her a trusted partner in the pursuit of emotional health and relationship satisfaction.