Sheila Hoffman is a Licensed Professional Counselor who offers therapy for individuals and couples aged 12 and older. Clients who seek her expertise often face challenges such as anxiety, depression, low self-esteem, relationship conflicts, and a desire for personal growth. With a commitment to ongoing learning and equipped with valuable life experiences, Sheila cultivates a trusting relationship with each client, which she believes is essential for transformative change. She collaborates closely with clients to help them define their specific goals for therapy, providing support as they work towards achieving those objectives. Sheila prioritizes creating a safe, comfortable atmosphere where clients feel empowered to take the necessary risks for their growth, drawing from a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Emotionally Focused therapy.