Amy Ray, LCSW, is a dedicated Clinical Social Worker and therapist with extensive experience in helping both adults and adolescents (ages 14 and up) navigate challenges such as anxiety, depression, anger issues, family conflict, and significant life transitions. She possesses a deep understanding of trauma and PTSD, demonstrating a unique ability to support individuals as they process their past experiences. Amy is well-versed in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused therapy, Interpersonal therapy, and Motivational Interviewing. Her passion lies in ensuring that each individual feels heard and supported in a judgment-free environment, empowering them to discover their inner strengths to overcome life's difficulties.