Hi, I’m Chris Johnston, a dedicated Clinical Social Worker and therapist with extensive experience in helping adults and elders navigate life's challenges. I specialize in addressing stress, men's issues, and career counseling, and I draw from a rich toolbox of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Through a person-centered and multicultural lens, I create a safe space for individuals, couples, and groups to explore their thoughts and feelings. My mission is to empower clients to embrace their authentic selves and foster positive change in their lives. Together, we will work towards understanding your unique journey and cultivate resilience and well-being.