Elizabeth Mountz is a Licensed Clinical Social Worker who has dedicated over seven years to the mental health field. She specializes in supporting individuals and families who are navigating the challenges of anxiety, depression, trauma, adoption, child welfare, and grief/loss. Her extensive experience encompasses outpatient work with adults, inpatient and residential treatment for children and adolescents, as well as intensive therapy for individuals and families involved in foster care. Elizabeth's passion lies in empowering her clients to harness their own strengths to overcome life’s difficulties and mitigate its impacts. She believes that we all carry difficult experiences within us and that exploring these can unlock the path to healing. Elizabeth employs a blend of cognitive modalities and mind/body-based techniques, treating each client holistically. She meets individuals at their current stage in their journey, providing tailored tools and strategies that cater to their specific needs. With a deep understanding that no struggle is too big or too small, Elizabeth creates a welcoming environment where clients can feel supported in their therapeutic journey.