Find a Therapist in Smyrna, TN

Bowdoin Recovery Services is dedicated to helping individuals address life, relationship, and legal problems that hinder their pursuit of fulfilling life experiences. The team firmly believes that clients can and will succeed in making healthy life changes. They provide essential skills and tools to guide clients toward success and personal happiness. Offering both individual counseling and group therapy, Bowdoin also provides educational resources including monthly DUI classes. Additionally, Anger Management Classes of varying lengths, as well as parenting classes upon request, are available. Specialized Intensive Outpatient Treatment for Co-Occurring Disorders is also offered. The focus is on client-centered, trauma-informed care, using therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Twelve Step Facilitation, and the Matrix Model. With a caring and professional staff, Bowdoin Recovery Services ensures a welcoming, friendly, and confidential space, allowing clients to feel safe and comfortable during their journey to recovery.

Dr. Andrea Sheffield, a dedicated Marriage and Family Therapist, focuses on restoring trust and enhancing intimacy and connection in couple relationships. With expertise in addressing issues such as depression, relationship challenges, and self-esteem, she also provides vital support to individuals navigating difficult life transitions, crises, and trauma. Ready to embark on a journey toward healing and growth, Andrea offers Emotionally Focused, Family Systems, and Attachment-based therapy modalities, catering to both couples and individuals seeking meaningful change.

Kate Sjostrom is a Licensed Clinical Social Worker (LCSW) with over 20 years of clinical experience serving both children and adults. Known for her strength-based perspective, Kate believes that effective therapy emerges from a foundation of trust and true collaboration with individuals and families. Her rich background encompasses a diverse range of education and work experiences with all age groups, particularly infants, toddlers, and children. She focuses on various areas, including ADHD, depression, anxiety, attachment difficulties, emotional dysregulation, grief and loss, and trauma exposure, and is especially skilled in treating Postpartum Depression. Kate is characterized by her approachable and professional demeanor, committed to meeting clients where they are. She identifies the power of relationships as a catalyst for change, emphasizing that the trusting connections formed in therapy can lead to significant progress and transformation in her clients' lives.

Tsf Therapy is a compassionate and dedicated Licensed Professional Counselor (LPC) with a wealth of experience helping adults navigate the complexities of life. With a deep understanding of issues such as depression, anxiety, and women's concerns, Tsf employs a diverse array of therapeutic modalities tailored to each individual's unique needs. Drawing upon techniques from Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy, Tsf creates a warm, culturally sensitive environment that promotes healing and growth. Recognizing the importance of a person-centered approach, Tsf integrates principles from Positive Psychology, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, ensuring a holistic and strength-based experience. Whether someone is seeking guidance through life’s challenges or looking to foster personal development, Tsf Therapy stands ready to support their journey toward well-being and empowerment.

Brandi Vann is a Licensed Professional Counselor (LPCMHSP) who understands the challenges individuals face when opening up about personal struggles. She believes that everyone deserves to live life to their fullest potential and aims to provide a caring, supportive environment for her clients while fostering strength and empowerment. With 16 years of clinical experience working with children, adolescents, young adults, and families, Brandi tailors her therapeutic approach to meet each client's unique needs. Her areas of expertise include behavioral issues, trauma, PTSD, anxiety, depression, mood disturbances, grief/loss, stress, family dynamics, and substance use. Brandi has provided therapy in diverse settings such as residential programs, intensive outpatient facilities, community mental health services, and schools. She is dedicated to instilling hope and confidence in her clients as they navigate life's transitions, guiding them on their journey toward improved well-being. Understanding that the therapeutic process can be challenging, Brandi is committed to assisting clients every step of the way.