Sara Elizabeth Pennington is a compassionate Marriage & Family Therapist dedicated to fostering growth and healing for individuals of all ages, including preteens, adults, toddlers, children, and teens. With a Master of Science in Marriage and Family Therapy, she employs a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, Play Therapy, and Emotionally Focused Therapy. Her extensive training enables her to skillfully draw from various modalities, such as Narrative Therapy, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Sara believes in the power of a person-centered approach, valuing each client's unique story while integrating Christian Counseling principles that reflect her faith. Committed to building strong therapeutic relationships, she offers a nurturing environment where clients can explore their emotions, strengthen familial bonds, and achieve effective solutions. Through her strength-based perspective, Sara inspires individuals and families to reach their fullest potential, navigating challenges with resilience and hope.