Find a Therapist in Nashville, TN

Balanced Awakening is a dedicated psychologist who passionately supports women and teen girls through their journeys. This specialized practice is committed to empowering clients across the lifespan, helping them to manage stress and anxiety, foster healthy relationships, and enhance their overall well-being. Utilizing advanced therapeutic approaches such as Acceptance and Commitment Therapy (ACT) and compassionate mindfulness-based techniques, Balanced Awakening skillfully incorporates insights from attachment theory and trauma-informed care. Clients can access a wealth of therapeutic modalities, including individual, couples, and group therapy, tailored specifically to their unique needs. Whether navigating life's transitions or addressing trauma, Balanced Awakening is here to guide each client toward living their best life.

Joleena Landstedt is a dedicated and compassionate therapist who holds multiple credentials including CSAT Candidate through IITAP, Certified Clinical Trauma Professional, and Certified Life Coach, as well as a Bachelors of Science in Psychology. Specializing in helping couples navigate the complexities of betrayal and various forms of addiction, Joleena also supports individuals facing challenges such as anxiety, depression, PTSD, emotional and mental abuse, and trauma of all kinds. With a passion for fostering a safe and nurturing environment, she expertly guides her clients through the healing process. Joleena has cultivated specialized skills for assisting clients dealing with Betrayal Trauma and sexual addiction, employing cutting-edge therapies informed by the latest research, including Hypnotherapy, EMDR (Bilateral Stimulation), CBT (Cognitive Behavioral Therapy), Emotionally Focused Therapy (EFT), and Restoration Therapy techniques aligned with the CSAT model. With her unique ability to empathize while maintaining an impartial stance, Joleena brings a refreshing perspective to the therapeutic experience, instilling confidence that she can help individuals discover the peace, freedom, and healing they seek to thrive in their lives.

Robyn Noble is a dedicated Pre-Licensed Professional committed to helping individuals navigate life's challenges through the therapeutic process. She believes that everyone occasionally needs support, emphasizing that therapy is fundamentally about recovery—either rediscovering or uncovering one's true self. Past experiences, including childhood events, significantly shape one's thoughts, beliefs, and behaviors. Robyn understands that to break free from old habits, a closer examination of these influences is essential for developing healthier methods of coping with life and relationships. She observes that issues such as trauma, depression, anxiety, and the difficulty in managing everyday life can often lead to feelings of low motivation and despair. Through therapy, individuals can unlock their true selves and transform their lives. Robyn specializes in addressing trauma and relationship challenges, advocating for the importance of setting and maintaining healthy boundaries. She has witnessed countless lives transformed and relationships mended, beginning with the most crucial relationship of all—the one with oneself. Robyn utilizes a diverse range of therapy modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to provide a client-centered approach that accommodates the unique needs of teens, adults, and elders.

Dwight Hughes is a compassionate marriage and family therapist with a wealth of experience and knowledge. He understands that relationships can be complex and often require nurturing, especially when they have grown cold or resentful, or when individuals struggle to balance work and home life. Dwight recognizes that the initial excitement of a relationship may fade, but this presents an opportunity for couples to redefine their intimacy as they evolve together. Life's challenges, including in-laws, children, addictions, and losses, can leave individuals questioning their identities and relationships. With a deep commitment to helping individuals and couples maximize their relational potential, Dwight offers valuable guidance through premarital counseling, infidelity recovery, and marriage enrichment, while also focusing on rebuilding self-concept stunted by psychological neglect, trauma, or mental illness. With over 55 years of living experience, he stands beside those seeking change, offering a supportive presence through the challenges of therapy. While he understands that he cannot 'fix' his clients, he firmly believes that successful transformations can occur through active engagement in the therapeutic process, regardless of one’s worldview or sexual orientation.

Heather Alesch, PsyD, MEd, is a compassionate psychologist dedicated to supporting adolescents, adults, and family systems in their healing journeys. With a special interest in the LGBTQIA+ community, trauma processes, and substance use recovery, she embraces positivity, laughter, music, and creativity as essential elements of her therapeutic practice. Heather's integrative and systemic approach emphasizes the importance of building strong rapport with her clients. She draws upon over 18 years of experience across diverse settings, including schools, alcohol and drug treatment facilities, hospitals, community organizations, and detention centers. Heather believes that true healing occurs when individuals feel safe enough to connect authentically with themselves and others. She is enthusiastic about guiding clients to identify their strengths and express their challenges through modalities tailored to their unique abilities and preferences, fostering an environment of support and understanding.

Sara Amos, a dedicated Clinical Social Worker/Therapist, provides compassionate support to adults facing challenges such as grief, trauma, and anxiety. With a deep commitment to culturally sensitive practices, she specializes in guiding her clients through a variety of issues, including depression and relationship difficulties. Notably, Sara offers tailored support for teachers, nurses, and social workers grappling with burnout, compassion fatigue, and vicarious trauma, facilitating their healing journeys with special rates. She believes that everyone possesses the inherent tools to overcome personal obstacles; her role is to provide the support and guidance necessary for clients to access those tools and enact meaningful change in their lives. Through an array of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT), Sara fosters a nurturing environment where individuals can embark on their path to personal growth and resilience.

Cody Beatus is a pre-licensed professional therapist at Nashville Center for Trauma and Psychotherapy who is dedicated to establishing a supportive relationship with clients based on warmth, acceptance, and understanding. Cody provides a safe space for individuals to explore their lives and embark on the path to healing. Employing a holistic and trauma-informed approach, Cody's counseling is firmly rooted in a person-centered perspective, recognizing clients as the experts of their own experiences. Tailoring their methods to meet each client's unique needs, Cody is skilled in various therapy types, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, Brainspotting, and more. With experience in addressing a wide range of mental health concerns, Cody has a particular interest in trauma, life transitions, identity, and masculinity. Acknowledging that the journey towards healing can feel daunting, Cody invites clients ready to engage in self-discovery and healing, ensuring they do not have to navigate this path alone.

Shadona Bennett, a pre-licensed professional with a Master’s degree, is a passionate and empathetic therapist dedicated to helping clients navigate the challenges of self-esteem, self-worth, and self-confidence. As a full-figured Black woman and grieving mother, she brings invaluable lived experience to her practice, understanding the complexities of rebuilding after discrimination, rejection, and traumatic loss. With over a decade of professional mental health expertise, Shadona fosters strong, affirming connections with individuals who have faced significant adversities, including trauma from molestation and rape, as well as unfulfilling relationships. Her clients often seek to cultivate secure identities that can withstand societal pressures and familial expectations, ultimately guiding them towards genuine self-love. Through their therapeutic journey, Shadona empowers clients to reclaim their zest for life, recognize their inherent worthiness, and cultivate the confidence to advocate for themselves while chasing their dreams. For those ready to embark on a transformative path with a therapist who genuinely restores hope, Shadona offers a safe and supportive space for healing and growth.

Kristen Bishop is a dedicated Marriage & Family Therapist, holding an MA and LMFT, who specializes in guiding adults through their most challenging emotional landscapes. With a warm and compassionate approach, she helps individuals and families navigate issues like codependency, relationship troubles, and family conflict. Her extensive training in various therapy modalities—including Compassion Focused, Experiential Therapy, and the Gottman Method—allows her to tailor her methods to meet the unique needs of her clients. Kristen is passionate about fostering healing and growth within her clients, emphasizing a safe, supportive environment where they can explore their relationships and develop meaningful connections. Through her integrative approach, she empowers clients to build healthier, more fulfilling lives.

Faye Bledsoe, a dedicated Marriage & Family Therapist (LMFT), runs Soulful Bloom Therapy, where she provides culturally competent and evidence-based therapy for individuals, couples, and families. Faye is driven by a commitment to support people in achieving harmony across all relationships—both personal and professional. She understands that when individuals can maintain healthy connections, they often experience greater fulfillment and empowerment in their lives. Recognizing that no one exists in isolation, Faye assists clients in navigating various challenges, including life transitions, relational concerns, anxiety, depression, self-esteem issues, and grief. Her therapeutic approach is client-centered, utilizing methods rooted in Compassion-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and the Gottman Method. As a black woman, Faye is acutely aware of the necessity for a safe and supportive environment. She places great importance on creating a space where clients can explore, grow, and transform. Faye believes in the life-altering potential of therapy and is enthusiastic about working collaboratively with clients on this meaningful journey.

Dr. Allison Bradshaw is a dedicated psychologist with a PhD and a specialization in trauma-focused therapies. As a trauma specialist, she offers a range of evidence-based treatments for PTSD, anxiety, and depression. Her extensive experience includes working with Veterans, college students, medical patients, and community members. Regardless of where clients find themselves in life or the length of their struggles, Dr. Bradshaw believes that seeking psychotherapy is a crucial first step toward creating positive change. She is known for her down-to-earth approach and her ability to quickly foster positive relationships with individuals from diverse backgrounds. Dr. Bradshaw utilizes various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy, ensuring that her clients receive tailored support for their unique journeys.

Staci Buford is a compassionate Marriage & Family Therapist whose work is rooted in the belief that human connection is vital for well-being. She aims to assist individuals in connecting with themselves, ultimately fostering deep and meaningful relationships with others. With a holistic approach to healing, Staci emphasizes that mental, physical, spiritual, and relational health are crucial elements for optimal wellness. She specializes in working with adolescents and adults on various critical issues, including anxiety management, relational challenges, self-acceptance, family of origin concerns, and personal development. In moments when clients feel lost or stuck, Staci provides a fresh perspective, new tools, and insightful strategies. As an empathetic guide, she holds space for her clients and collaborates with them on their journey toward healing. Therapy under her care is a powerful avenue for self-exploration and growth, as Staci is dedicated to helping her clients forge deeper connections with themselves and with others.

Welcome to Counseling by Camryn! Camryn is a passionate Marriage & Family Therapist with a Master’s degree, licensed in both California and Tennessee. Specializing in working with teens and adults, Camryn understands that life's unexpected events can challenge individuals, often leading to feelings of grief, trauma, and anxiety. Through a compassionate and supportive approach, Camryn encourages clients to confront these challenging experiences instead of burying them. By utilizing various therapeutic modalities, including Trauma Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT), Camryn assists clients in unpacking their emotions and guiding them towards their desired paths. With a particular affinity for supporting young adults navigating through transitions, loss, and positive changes, Camryn creates a safe and nurturing environment where everyone has the right to pursue their greatest potential. Clients are invited to share their stories in a judgment-free space, encouraging them to take this valuable opportunity for personal growth at any time.