Brooke Foxworthy, a Licensed Professional Counselor with a PhD, has a clear vision for counseling: fostering an environment that encourages clients to explore resolutions to life's challenges. Understanding that therapy is a journey that can be both challenging and rewarding, she emphasizes that the true work of therapy lies in the hands of the client. Collaborating closely with clients, Brooke assists in identifying therapy goals and crafting the 'roadmap' to achieve them. She is dedicated to providing a safe, non-judgmental, and supportive atmosphere for both adults and adolescents facing a range of issues, including anxiety, trauma and PTSD, depression, relational conflicts, body image and self-esteem challenges, and behavioral problems. Utilizing a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapies, Brooke strives to empower individuals and groups in their mental health journeys.