Find a Therapist in Memphis, TN

Lauren Reed is a skilled Clinical Social Worker and Therapist, renowned for her compassionate approach to mental health. She understands that many individuals reach out for help when something prompts them to take that courageous step. With her training in Eye Movement Desensitization and Reprocessing (EMDR), Lauren facilitates healing from symptoms and emotional distress stemming from life experiences. This effective therapy allows clients to engage in a process that does not require extensive talking but focuses on reprocessing distressing events at a deeper level. Lauren believes that every individual's feelings are valid, and their experiences hold significance. Her expertise extends across various therapeutic modalities, including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Expressive Arts. For patients navigating trauma, anxiety, or distressing thoughts, Lauren is committed to supporting them through their healing journey.

Samantha Richardson is a dedicated Licensed Professional Counselor who is passionate about guiding her clients to rediscover the inner strength that exists within us all. In a world filled with challenges that can lead to feelings of being lost or hopeless, she works tirelessly to assist individuals who are motivated to improve their lives and restore hope. Whether faced with the effects of trauma, mental illness, or situational stressors, Samantha collaborates with clients to help them achieve a more meaningful and fulfilling life. She specializes in supporting individuals dealing with depression, anxiety, bipolar disorder, and addiction. Using an eclectic therapeutic approach tailored to meet individual needs, Samantha incorporates person-centered therapy, Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and a solution-focused methodology. Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR), further enhancing her ability to facilitate healing. With a Bachelor of Science in Psychology from Mississippi State University and a Master of Science in Clinical Mental Health Counseling from the University of Memphis, Samantha is committed to fostering personal growth and emotional wellness in her clients.

Jennifer Riddle is a compassionate counselor with a master's degree in mental health counseling from The University of Memphis, graduating in 2018. Understanding that stressful life events can leave individuals feeling overwhelmed, she aims to create a safe and welcoming environment for her clients, allowing them the space to navigate their challenges. Jennifer specializes in working with preteens, teens, and adults who are dealing with issues such as anxiety, depression, trauma, and PTSD. Her therapeutic approach is diverse, incorporating mindfulness-based cognitive therapy, art therapy, trauma-focused interventions, and person-centered techniques. Committed to inclusivity, she adopts a trauma-informed and LGBTQ+ affirming stance in her practice. Through active listening, empathy, and the application of effective therapeutic tools, Jennifer firmly believes in the possibility of change and healing for all her clients.

Elisabeth Sandlin Maynard is a passionate licensed professional counselor (LPC) with a Master of Arts in Marriage and Family Therapy (MAMFT). She is dedicated to creating a safe and nurturing environment where clients can explore their thoughts and feelings. With a warm and empathetic approach, Elisabeth values the unique stories and experiences of each individual she works with. Through her expertise, she empowers clients to navigate life's challenges and fosters personal growth and healing. Elisabeth believes in the transformative power of therapeutic relationships and is committed to guiding each person towards a more fulfilling and balanced life.

Jessica Seebeck is a compassionate Clinical Social Worker and Therapist, certified as an LCSW, RYT, and TCYMT. With a strong belief in the inherent resilience of all individuals, she recognizes that healing is a journey best not traveled in isolation. Jessica's therapeutic approach is humanistic-experiential, tailored to fit the unique essence of each person she supports. She utilizes a strengths-based method that fosters emotional awareness and release, integrating evidence-based therapies including EMDR and Internal Family Systems (IFS). Specializing in depression, anxiety, trauma, and self-image issues, she has extensive training in trauma-focused therapy that includes the therapeutic benefits of yoga and mindfulness. With a creative mindset, Jessica loves to explore unconventional ways to express and release emotions, guiding her clients toward healing. Above all, her goal is to create a nurturing and safe space where individuals can come as they truly are, embracing their authentic selves.

Emma Shoaf, a Licensed Professional Counselor, is dedicated to fostering authentic connections and guiding individuals through their personal challenges. With a background in trauma and attachment-focused therapy, she supports clients facing anxiety, depression, grief, chronic illness, and trauma. Emma integrates a variety of therapeutic modalities, including Play Therapy, EMDR, Equine Assisted Psychotherapy, and Nature-Based Therapy, catering to the unique needs of children, teens, and adults. Her passion for holistic health ensures a comprehensive treatment approach that addresses the mind, body, and spirit as interconnected facets of healing. Emma embraces the use of expressive arts and nature in her sessions, whenever it aligns with the client's goals. She believes in empowering individuals to lead fulfilling lives and considers it an honor to accompany them on their transformative journey.

Traci Skinner, a Licensed Professional Counselor, understands the challenges of feeling uncertain, alone, or trapped by anxiety, depression, or trauma. She is dedicated to helping individuals of all ages—including teens and elders—navigate life’s complexities and overcome feelings of invisibility and isolation. With training in trauma-focused therapies such as EMDR, Traci provides personalized support and strategies aimed at fostering motivation and positive self-talk, empowering clients to achieve their goals. Her approach is rooted in maximizing strengths and creating sustainable paths to healing, ensuring that every individual has the opportunity to live their best life.

Latrina Stewart is a dedicated and compassionate therapist committed to helping individuals reconnect with themselves, their families, and their communities. She understands that in the hustle of life, many may feel their stories are lost amidst the noise of 'getting it done.' By walking alongside her clients, Latrina aims to guide them in restoring their voices and building authentic relationships. With a passion for women's issues, she approaches counseling with a foundation of honest and genuine connection. Latrina recognizes the societal threats that can traumatize and fracture women, and she is devoted to helping them overcome adversity and achieve a sense of wholeness. Through her counseling practice, she fosters esteem-building, confidence, and effective coping mechanisms, while also addressing trauma, grief, and loss. By integrating cognitive-behavioral concepts, she empowers clients to reduce feelings of depression and anxiety. With over 10 years of experience, Latrina specializes in supporting individual adults and couples as they navigate life's various stages. Her expertise extends to processing traumatic experiences through strength-based, solution-focused therapy, motivational interviewing, and life coaching, ensuring her clients develop the skills and wisdom needed to heal and establish healthy boundaries.

Genevieve Thomas is a compassionate Licensed Professional Counselor dedicated to helping individuals navigate the complexities of life. With a focus on adults experiencing challenges related to depression, anxiety, trauma, and life transitions, Genevieve provides a safe and supportive virtual space through her private practice. She utilizes a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs. Whether coping with behavioral issues or seeking personal growth, Genevieve believes that with commitment to treatment goals and coping strategies, real change is achievable. She invites you to take the first step toward a healthier, more fulfilling life.

Audrey Townsel, a seasoned psychologist with a PsyD and MHA, understands that the act of seeking therapy signifies a commitment to self-discovery, healing, and transformation. Through her culturally sensitive approach to therapy, she provides a safe space for individuals, couples, and families to delve deep into self-exploration, helping them grasp the reasons behind their behaviors and guiding them toward meaningful change. With over 15 years of experience working with teens, adults, and elders, Audrey is dedicated to meeting her clients where they are, facilitating growth at a comfortable pace that fosters sustained success. Her specialties include addressing depression, anxiety, and relationship issues, as well as enhancing life balance amidst transitions, improving communication skills, and navigating career-related stress. Audrey promotes holistic wellness, emphasizing the interconnectedness of mind, body, and spirit, which she believes is essential for effective therapeutic outcomes.

Melissa Walker is a licensed professional counselor (LPC) with a master's degree in counseling, known for her compassionate approach to therapy. Having worked with individuals grappling with anxiety, depression, stress, and trauma, Melissa understands that sometimes there is an indescribable feeling of discomfort that needs exploration. Unlike traditional therapy, she believes in a holistic approach that extends beyond the conventional couch setting. Melissa uses an eclectic blend of creative techniques such as art, play, and sand, along with experiential methods like hiking and walking, as well as traditional therapeutic approaches through dialogue and assessments, to connect with clients of all ages. She holds a deep commitment to serving specific populations, particularly military veterans and their families, as well as police officers and their families. These communities contribute significantly to society, often at the expense of their personal well-being, and Melissa is dedicated to providing the support they need to thrive. Ready to embark on a unique therapeutic journey? Melissa is here to help clients discover what truly works for them.

Megan Williams is a dedicated Marriage & Family Therapist with a wealth of experience helping adults navigate complex issues such as addiction, family conflict, and anxiety. She adopts a warm, collaborative approach that promotes personal growth and self-understanding for individuals and couples alike. With specialized expertise in EMDR trauma work, addiction recovery, and emotional-focused couples therapy, Megan effectively guides her clients through relationship challenges, self-esteem issues, premarital, and divorce situations. Her therapeutic practice combines psychodynamic, holistic, and present-moment techniques, enabling clients to cultivate inner healing and create meaningful, lasting change. Recognizing the uniqueness of each individual and couple, Megan brings an engaged and compassionate presence to the therapeutic environment. Her practice is further enriched by incorporating mindfulness, attachment-based therapy, and diverse practices such as meditation, yoga, and a love for nature.

Tracey Davis is a seasoned clinical social worker and therapist with over 17 years of experience in the field, specializing in working with children and families. Her goal is to empower clients to maximize their potential for wellness, guiding them through the understanding that emotional wellness is a journey, not a destination. Tracey emphasizes the importance of tapping into one's own strength to achieve personal growth. She finds fulfillment in assisting families, individuals, adolescents, and adults, drawing on her extensive success with clients facing challenges such as depression, anxiety, thought disorders, bipolar disorder, trauma, and substance abuse. With her rich background gained from both inpatient and outpatient mental health facilities, she has developed a nuanced understanding of various mood disorders. Tracey's practice is designed to be flexible, accommodating clients' schedules and needs, while offering a private and accessible office environment.