Jessica Seebeck is a compassionate Clinical Social Worker and Therapist, certified as an LCSW, RYT, and TCYMT. With a strong belief in the inherent resilience of all individuals, she recognizes that healing is a journey best not traveled in isolation. Jessica's therapeutic approach is humanistic-experiential, tailored to fit the unique essence of each person she supports. She utilizes a strengths-based method that fosters emotional awareness and release, integrating evidence-based therapies including EMDR and Internal Family Systems (IFS). Specializing in depression, anxiety, trauma, and self-image issues, she has extensive training in trauma-focused therapy that includes the therapeutic benefits of yoga and mindfulness. With a creative mindset, Jessica loves to explore unconventional ways to express and release emotions, guiding her clients toward healing. Above all, her goal is to create a nurturing and safe space where individuals can come as they truly are, embracing their authentic selves.