Gray Bryant, MSSW, LCSW, is a dedicated Clinical Social Worker and Therapist with a wealth of experience in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers, and schools. With a decade of experience serving individuals and family systems, Gray has addressed a vast array of mental health concerns, specializing in Depression, Trauma and PTSD, and Anxiety. Emphasizing a holistic approach, Gray believes in the interconnectedness of the body and mind, seeing counseling as an opportunity for growth—much like the expansive journey of a tree. In therapy, Gray honors clients' roots, helping them reflect on their past while encouraging them to stretch their branches toward personal aspirations. Gray is committed to empowering clients with the knowledge and tools needed for a richer life. As a collaborative, direct, and goal-oriented therapist, Gray often employs Cognitive Behavioral Therapy (CBT), recognizing the profound influence of thoughts, beliefs, and interpretations on emotional wellness and behavior. Clients may find in Gray a compassionate ally, providing a safe space to navigate sensitivities, combat feelings of inadequacy in their relationships, and explore deeper emotional landscapes, including past traumas and feelings of disconnection. Gray's practice is an invitation to approach one's inner world with curiosity and kindness.