Jillian Richardson, a Licensed Professional Counselor (MS, LPC, MHSP), is dedicated to supporting adults and elders (65+) through life's complexities. Clients who feel stuck, are navigating life transitions, or are faced with resurfacing emotional issues will find Jillian's approach both validating and empowering. Her practice is designed for individuals dealing with childhood trauma, relational conflicts, anxiety, pandemic-induced stress, and depression. Jillian's multifaceted therapeutic methods include DBT modalities, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), all tailored to help clients form effective coping skills and foster new thought patterns. She recognizes the richness of diverse stories and identities, ensuring that each client's journey is honored with respect and compassion. As a client-centered, multicultural therapist, Jillian specializes in addressing complex attachment issues and managing mood disorders. Whether new to therapy or returning, clients will find themselves navigating their paths alongside her expert guidance. With a belief that the potential for healing lies within, Jillian empowers individuals to overcome childhood pain, manage stress, and achieve their goals, paving the way for a boundless present and future. She is honored to facilitate these transformative journeys and is eager to embark on this meaningful work with you.