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Jason Grindstaff

Jason Grindstaff

Counselor, PHD

Lebanon, TN US
Dr. Jason Grindstaff understands that by the time individuals seek out a counselor, they may have already faced numerous attempts to address their deepest concerns. Recognizing that many solutions might have fallen short or been fleeting, he acknowledges the courage it takes to reach out for help. For those who take that step, they deserve commendation for embracing a new path toward healing. Dr. Grindstaff's expertise in Mental Health Counseling and Sport Psychology uniquely positions him to support a diverse range of clients, including children, teens, adults, and elders. Whether individuals are struggling with depression, anxiety, or coping skills, or looking for a performance coach to enhance their abilities in various areas, he is dedicated to guiding them through Mindfulness-Based therapies, Coaching, and Cognitive Behavioral Therapy. By choosing to connect with him, clients are one step closer to feeling better and aligning with their life goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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