Allison Lowe is a compassionate Licensed Professional Counselor (LPC) and Certified Eating Disorders Specialist (CEDS) dedicated to assisting individuals in embracing their bodies and fostering a healthier relationship with food. In a world dominated by diet culture, she understands how confusing it can be to navigate feelings of guilt and shame around one's body and eating habits. With extensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Allison employs a directive, practical, and validating approach tailored to preteens, teens, and adults. Her practice is grounded in the Health At Every Size (HAES) perspective and the principles of Intuitive Eating, creating a safe environment for clients to explore their challenges. Whether someone has suffered in silence or is doubting their ability to find help after previous attempts, Allison invites them to take the first step toward achieving peace with food and a more neutral view of their body. She truly believes that everyone deserves to live the life they desire.