Kristina Bragg, a pre-licensed professional with a Master’s degree, dedicates her practice to assisting individuals through life's significant transitions. Her clients often find themselves in a space where their normalcy disrupts, caught between the fast-paced world and emotions that bring them back. With a focus on navigating complex life changes such as career shifts, empty nesting, divorce, and illness, Kristina supports those experiencing grief, regret, anxiety, and uncertainty about the future. Drawing from her personal experiences and clinical training, she is adept at guiding individuals through these challenges. Kristina understands that change can be daunting; however, she believes in the remarkable strength of the human spirit and considers it an honor to help her clients re-discover who they are when familiarity feels lost. Her therapeutic approach incorporates Attachment Theory, Cognitive Behavioral Therapy, and Emotion Focused Therapy, allowing clients to non-judgmentally explore their thoughts, relationships, and behaviors. Through this collaborative journey, clients gain insights into their day-to-day patterns and discover the confidence that comes from understanding themselves. Kristina's counseling style combines her unique personality with professional expertise, creating a warm, welcoming, and supportive therapeutic environment. Clients can expect moments of laughter, alongside healthy challenges that promote growth. Understanding that initiating therapy can be intimidating, Kristina strives to cultivate a space that feels comfortable, safe, and natural. Every individual is valuable, capable, and powerful, and Kristina's mission is to assist them in uncovering that truth within themselves.