Meet Alexis Lewis-Castle, a compassionate and creative licensed professional counselor (LPC) who takes a direct approach in her practice. As a trauma-informed therapist, she partners with clients to support them on their journey toward achieving personal goals. Alexis understands that beginning therapy can be a daunting step for many, and she strives to create a welcoming and safe environment where clients feel at ease. She integrates various therapeutic interventions tailored to individual needs and is trained in Eye Movement Desensitization and Reprocessing (EMDR), utilizing it as a preferred treatment model for addressing trauma, depression, and anxiety. Moreover, she specializes in working with girls and women who have recently been diagnosed with ADHD, employing diverse modalities to educate and develop effective management strategies. With a wealth of experience in handling various mental health diagnoses, complex trauma, and relationship codependency issues, Alexis is dedicated to empowering clients who are motivated to embrace the tools and insights gained from therapy to foster meaningful change in their lives.