Find a Therapist in Hermitage, TN

Samantha Beretta is a Licensed Professional Counselor (LPC, MHSP) who believes that everyone deserves a connection that alleviates the feeling of isolation. She expertly cultivates a warm, supportive, and safe environment for her clients, fostering a strong therapeutic relationship. Through her compassionate approach, Samantha encourages essential risk-taking in therapy, nurturing genuine vulnerability and guiding clients toward the acceptance of their authentic selves. Samantha’s work focuses on personal growth within the framework of relational connection, ensuring her clients feel supported and heard on their journey of self-exploration. She specializes in working with motivated adults, including musicians and their spouses, helping them navigate the emotional challenges of anxiety, self-esteem, and the pressures of maintaining an authentic identity. Recognizing the detrimental impact of living behind facades, Samantha is committed to guiding her clients in discovering and embracing their true selves. Her gentle, non-threatening style and belief in the expertise of her clients make her an invaluable ally in their process of self-discovery and in developing lasting relationships with themselves.

Jason Brandon Adams is a dedicated Licensed Professional Counselor with over 15 years of experience in the mental health field, specializing in working with adolescents, adults, and elders. His calming presence and eclectic, client-centered approach create a collaborative therapeutic environment, making him a trusted ally for individuals, couples, and families facing challenges such as mood disorders, anxiety, depression, trauma, and addiction. He believes that the journey of growth and self-discovery, while often difficult, is one filled with potential beauty and transformation. Through a variety of modalities—including Mindfulness-Based Cognitive Therapy, Art Therapy, Trauma-Focused Therapy, and Dialectical Behavior Therapy—Jason skillfully integrates concepts of body, mind, and spirit into his practice. He emphasizes the importance of spirituality in therapy, providing a safe space for clients to explore these dimensions. With a profound passion for helping others, Jason is committed to listening, challenging, and supporting his clients as they navigate their personal journeys towards healing and self-realization.

Teena Jones is a Pre-Licensed Professional Counselor dedicated to supporting adults in overcoming life's challenges. She understands that many individuals encounter complex issues that can feel overwhelming and lead to dissatisfaction in their lives. With a compassionate and objective approach, Teena guides her clients toward finding the peace and purpose they truly deserve. Through therapy, her clients gain valuable support and problem-solving skills, which enhance their coping strategies for challenges such as anxiety, relationship issues, depression, and unresolved childhood trauma. Teena specializes in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Her work encompasses individuals, couples, and group settings, providing an opportunity for transformative conversations that help break through the strongholds in their lives. Clients often leave amazed at the potential for their lives to be truly wonderful.

Dr. Gary Flegal, PhD, is a compassionate therapist dedicated to guiding clients of all ages, from children to adults, through life's challenges. With over two decades of experience since his graduation from Michigan State University in 1996, he specializes in addressing critical issues such as sleep disturbances, anger management, and personal development through life coaching. As a Certified Consulting Hypnotist, he brings a diverse array of therapeutic modalities to his practice, including hypnotherapy, cognitive behavioral therapy (CBT), and relaxation response training. Dr. Flegal's approach is holistic, blending techniques like Reiki and coaching to foster healing and resilience. He works with individuals and couples, offering a supportive environment where clients can explore their thoughts and feelings, and develop effective coping strategies for a more fulfilling life.

Thriving Made Simple is dedicated to supporting individuals on their journey to thrive. Their mission is to make the thriving process affordable, accessible, and easy to comprehend. By collaborating with a diverse group of health professionals, including therapists, coaches, trainers, spiritual leaders, and authors, they develop easy-to-understand resources that empower clients. When working with a coach from Thriving Made Simple, individuals gain access to online courses and a wealth of resources, including an ever-growing library of videos and handouts. For those who have faced challenges in making lasting changes in their personal lives, Thriving Made Simple encourages them not to give up. They offer an inviting community and tools designed to foster personal growth and development, making it easier than ever to embark on a path of thriving.

Authentic Mens Group (AMG) represents a transformative movement where men endeavor to embrace authenticity across all facets of life, including personal, family, friendships, and career. In this supportive and confidential environment, participants have the chance to share both their successes and challenges, receiving honest and compassionate feedback from others on the same journey. AMG fosters a judgment-free space where men can grow, learn, and strive toward becoming the authentic individuals they aspire to be. For those seeking community and genuine connection, AMG offers an enriching experience that could resonate deeply.

Dr. Panacea is a seasoned psychotherapist with over 30 years of experience, dedicated to empowering individuals of all ages, including teens, adults, and elders. At the Mind-body Center, she believes that everyone possesses unique abilities, strengths, and talents that should not be overshadowed by their circumstances or diagnoses. While the past cannot be altered, she collaborates with clients to cultivate unconditional self-acceptance, fostering growth and development beyond their symptoms. Dr. Panacea emphasizes that her clients matter deeply and are not alone in navigating painful childhood experiences that have shaped their lives and relationships. Through positive and realistic self-empowering affirmations, she supports clients in developing self-tolerance, emotional regulation, and increased confidence and self-esteem. Her therapeutic approach is rooted in active listening, unconditional regard, and empathy, creating a supportive environment where clients feel understood. At the Mind-body Center, Dr. Panacea is committed to being there for her clients 24/7 during times of emotional vulnerability, reinforcing that they are truly in this journey together.

Eleanor Roberts is a dedicated marriage and family therapist intern who understands that life can be messy, and seeking help is not always easy. Drawing from her personal experiences, she recognizes that the first step can often be the hardest, and strives to make her clients' mental health journeys rewarding. Currently pursuing a master's degree in Marriage and Family Counseling at Trevecca Nazarene University, Eleanor is committed to facilitating lasting change in her clients' lives. Her warm and compassionate therapeutic style allows her to meet each client right where they are. Eleanor's goal is to create a safe and nurturing space where every individual feels heard, understood, and accepted. Together with her clients, she aims to help them reach their goals and thrive in all areas of their lives. Originally from Birmingham, Alabama, Eleanor now resides in Hermitage, TN with her beloved dog, Walter, and cat, Gilbert. In her free time, she enjoys reading, traveling, kayaking, and cross-stitching.

Lindsey Stevens is a compassionate counselor dedicated to helping individuals feel more connected to themselves. Whether clients are grappling with uncertainty about their identity due to past traumas, relationship challenges, societal expectations, or navigating life transitions, Lindsey provides a safe and authentic space for exploration. Her clients often experience struggles with loneliness, hopelessness, fear, shame, guilt, panic, anxiety, depression, and anger. She believes that every issue—big or small—deserves attention and care. Through their sessions, clients might find themselves laughing, crying, learning new skills, delving deeper into their emotions, grieving losses, and ultimately gaining a clearer sense of self and direction. For those ready to embark on this journey of self-discovery and healing, Lindsey invites them to take the first step towards a more authentic and fulfilling life.

Auslyn Thomas, a dedicated Licensed Professional Counselor (LPC, MHSP, RPT), brings a wealth of experience and knowledge to her practice. With a deep commitment to healing and personal growth, she provides compassionate support for individuals ranging from preteens to seniors. Auslyn specializes in addressing trauma, PTSD, emotional disturbances, and domestic violence, employing a variety of therapy types including trauma-focused and solution-focused brief therapy, as well as person-centered and family systems approaches. Her eclectic style ensures that each client receives tailored care that resonates with their unique needs. With expertise in modalities like play therapy, mindfulness-based therapy, and cognitive-behavioral therapy, Auslyn is passionate about helping individuals and families navigate life's challenges and discover their strengths. She believes in fostering a safe and nurturing environment where each person's journey towards healing and self-discovery can flourish.