Sarah Gary is a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. She recognizes that finding a trustworthy person to confide in can be daunting, which is why she strives to create a safe and inclusive space for clients from all backgrounds and walks of life. Sarah’s commitment is to empower, encourage, and assist her clients in enhancing their quality of life and reaching their personal goals. With expertise in areas such as substance use, trauma, depression, and anxiety, she provides insightful support for issues like mood disorders, relationship challenges, and everyday stressors. Employing a variety of therapy modalities—including Mindfulness-Based Cognitive Therapy, Trauma Focused approaches, and Cognitive Behavioral Therapy—Sarah tailors her method to meet the unique needs of individuals, couples, and groups. Her approach is grounded in the belief that everyone deserves access to mental health care, which is why she operates on a sliding scale, ensuring that finances do not hinder one’s journey to wellness. Sarah Gary is here to help and feels honored to accompany you on your path of healing and self-discovery.