Mary Linkous, LPC-MHSP, is a compassionate professional counselor with over 15 years of agency counseling experience. She specializes in guiding adolescents and adults through significant life transitions such as divorce, empty nesting, and career changes. With a strong commitment to supporting mental health and service professionals, Mary emphasizes personal wellness, work-life balance, and effective stress reduction strategies. Her counseling approach is both practical and person-centered, integrating Cognitive Behavioral Therapy, Mindfulness practices, and Trauma Informed Care tailored to individual needs. Mary has significant expertise in working with young adults, helping them navigate the anxieties of transitioning into adulthood, as well as addressing educational and vocational planning. Her comforting office space and laid-back approach ensure that the counseling experience is welcoming and supportive. For those considering counseling and uncertain about where to start, a free phone consultation can provide insights into how her services might be a good fit. Currently, Mary is offering Televideo sessions, making her support accessible to a wider audience.