Lauren Ashley, a Licensed Professional Counselor (LPC) with the Mental Health Service Provider (MHSP) designation in Tennessee, specializes in supporting individuals across various age groups, from preteens to adults. With a solid background in addressing emotional and behavioral issues, she adeptly navigates communication and family relational challenges as well as mood disorders like anxiety and grief. Lauren has extensive experience working with emerging adults through transitional phases such as school and job experiences, along with addressing attachment issues and supporting survivors of trauma and abuse. She employs an array of therapeutic techniques, including Schema Therapy, Play Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Starting therapy can be a daunting process, but for Lauren, it’s all about creating a warm, supportive environment where clients feel empowered. She is dedicated to ensuring a smooth intake experience, reaffirming that everyone deserves the opportunity for healing and growth.