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Caitlin Leggett

Caitlin Leggett

Licensed Professional Counselor, MA

Germantown, TN US
Meet Caitlin Leggett, a dedicated Licensed Professional Counselor and Art Therapist who specializes in helping teens and adults navigate the challenges of anxiety, depression, and low self-esteem. With a compassionate approach, Caitlin supports her clients in transforming their lives and building resilience. Many individuals struggle with feelings of nervousness and self-consciousness, and Caitlin understands the weight that life’s challenges can impose. She employs a variety of expressive arts, including drawing, painting, and mixed media, to enable clients to process difficult emotions and communicate their feelings in a safe, judgment-free space. By integrating multiple therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy, Caitlin tailors her services to fit the unique needs of each individual. Her warm and encouraging demeanor invites clients to explore their identities and improve their relationships with confidence. Whether facing overwhelming life stress or seeking personal growth, Caitlin is ready to provide the support needed to foster healing and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Social Anxiety
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Expressive Arts Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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