Germantown, TN Local Support & Community Resources

Cynthia Warren, MS, LPC, is a dedicated Licensed Professional Counselor with 25 years of experience in therapeutic practice. She has assisted numerous individuals in addressing a wide range of challenges, including anxiety, depression, panic attacks, PTSD, trauma histories, and relationship difficulties. Cynthia's therapeutic approach prioritizes the establishment of a safe and nurturing environment, allowing clients to explore and process their past and present experiences comfortably. She collaborates with clients to create personalized treatment plans that incorporate effective coping strategies for stress, anxiety, and mood management, utilizing techniques such as mindfulness, meditation, stress management, and, when necessary, EMDR. As a Level II certified EMDR therapist, Cynthia has spent 20 years implementing this approach, which, though developed primarily for PTSD, has proven effective for various issues including fears and depression. Cynthia's belief in the interconnectedness of the body, mind, and spirit informs her holistic view of therapy and life. Her years spent living in Japan have deeply influenced her practice and continue to shape her therapeutic philosophy.

Lauren Ashley, a Licensed Professional Counselor (LPC) with the Mental Health Service Provider (MHSP) designation in Tennessee, specializes in supporting individuals across various age groups, from preteens to adults. With a solid background in addressing emotional and behavioral issues, she adeptly navigates communication and family relational challenges as well as mood disorders like anxiety and grief. Lauren has extensive experience working with emerging adults through transitional phases such as school and job experiences, along with addressing attachment issues and supporting survivors of trauma and abuse. She employs an array of therapeutic techniques, including Schema Therapy, Play Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Starting therapy can be a daunting process, but for Lauren, it’s all about creating a warm, supportive environment where clients feel empowered. She is dedicated to ensuring a smooth intake experience, reaffirming that everyone deserves the opportunity for healing and growth.

Debra Fitzgerald is a highly qualified licensed professional counselor with over 16 years of experience helping individuals facing various psychological challenges, including depression, anxiety, trauma, and relationship distress. Her background includes working in hospital behavioral health units, Intensive Outpatient programs, and managing her own private practice. Debra is dedicated to those aged 18 and older and is trained in Level 2 Gottman Couples Therapy and EMDR Level 2. Additionally, she holds a Death and Grief Studies Certification from The Center for Loss and Life Transition/Colorado State and offers specialized support for substance use disorders and diverse mood disorders, including bipolar disorder. Understanding that choosing a therapist is a significant decision, Debra provides a non-judgmental and warm environment where clients can openly share their concerns. She collaborates closely with individuals to develop personalized goals and treatment plans that align with their unique needs. With her compassionate approach, Debra meets clients where they are to help them achieve their desired outcomes.